Habit Forge (www.habitforge.com) Habit Forge is an e-mail check-in tool for instilling new habits into your daily routine. Decide on the habit you want to form, and Habit Forge will e- mail you for 21 days straight. If you don't follow through, the e-mail cycle will start all over again. stickK (www.stickk.com) stickK was founded on the principle that creating incentives and assigning accountability are the two most important keys to achieving a goal. Cofounder Dean Karlan, an economics professor at Yale, came up with the idea of opening an online "Commitment Store," which eventually became stickK. If you don't ful ll your commitment with stickK, it automatically tells your friends and opens you up to endless mockery and derision. BodySpace (www.bodybuilding.com/superhuman) or DailyBurn (www.dailyburn.com/superhuman) Need to nd someone to keep you accountable? To encourage or harass you when needed
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