The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
for the last 10 years.
No more.
It didn't hurt me to put it somewhere else, and the evidence was strong enough to warrant a
trial.
Eleven weeks later, I had my first round of results.
Happy Endings
For eleven weeks, I adopted one new rule: my phone was no longer allowed to cuddle with my
testicles.
Its new home was a black InCase iPod armband intended for jogging. I could strap it to the
outside of my upper arm or calf, or--if headed somewhere jogger fashion wasn't cool--I could
simply turn the phone o before putting it in my pocket. In the latter case, or when running
quick errands sans armband, checking messages every 30 minutes resulted in a grand total of
zero problems. The front pocket of a backpack or bag also works.
I waited 11 weeks to retest for a speci c reason: sperm production (spermatogenesis) takes
an estimated 64 days in humans. I wanted to wait at least that long and added two weeks as an
extra buffer.