The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
Give yourself permission
to explore all fantasies. After all, they're just fantasies. Read some quality erotica written and
curated by women. Violet has edited hundreds of erotica stories, and her top two picks were
The Best Women's Erotica 2009, which she edited, and 60-Second Erotica by Alison Tyler.
4. Get a variable-speed vibrator. Violet recommends a simple egg vibrator with a cord for
starters, such as Smoothies or Bullet Vibes. If money is no object, get a JimmyLane Little
Chroma ($125) or Little Something ($1952,750[!]). Practice masturbating with your hands as
well, inserting the vibrator just prior to orgasm or when you're close. Be playful and try it all.
Her favorite supplier for all such goodies is the women-run BabeLand.
5. If you want to take it to the next level, strengthen your pubococcygeus (PC) muscle, which
will create an "active" vagina (and pelvic oor) that can contract from the entrance to the
cervix
annaabi.ee 
