The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
to change speed between periods.
Elbow brace variation.
It is not uncommon for the man's lower back to tire. Fidgeting screws up everything, so I
began testing an alternative elbow-brace position.
Front angle of the elbow brace variation.
You'll notice my left elbow is braced on my left shin. Since the angle no longer works for the
introitus placement, I instead use my left hand to immobilize her right leg. Two women I
practiced this alternate position with preferred it to the textbook version.
6. "Ground" at the end.
Once the 15 minutes have elapsed, "grounding" is performed to (ostensibly) ease the woman
out of the experience. Though there are sophisticated options for this closing portion, novice
males can simply apply strong pressure down on the pubic bone and up toward the woman's
head, using overlapping hands as indicated. Let her dictate the pressure