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Hypermobility-The effect of hypermobility on flexibility
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Hypermobility. The effect of hypermobility on flexibility

able to bend further than normal. The syndrome is generally induced by changes in bone structure. It occurs in about 10%-25% of the world’s population.1 Joint hypermobility causes several effects, both positive and negative. This essay describes the syndrome briefly as well as discusses the benefits and consequences of the condition. However, the expedience of the condition outweighs the negative issues JMS can bring about. Hypermobile joints are a serious case in which the tissues that hold the joint together – ligaments – are detached. In most cases, hypermobility is caused by the deviation of tissue proteins - such as collagen - synthesis; bone structure: bone shape or the depth of the joint sockets; muscle structure: muscle tone and strength; poor sense of proprioception; genetic heritability. Sometimes weak muscles have an impact on the development of hypermobility as well

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