Kvalitatiivne uurimustöö Emotsioonide regulatsioon ja stress
stressors the stress response to emotions has also attracted the interest of researchers.
Investigations of how emotions are regulated has mainly looked at emotional states
focusing on duration, frequency and intensity, neglecting the emotion regulation
processes (Mohiyeddini, 2005). Nevertheless it is known that emotion regulation has
an effect on human welfare (Gross, 1999) and positive emotions are associated with a
smaller risk of physical disease and a longer healthy life expectancy (Huppert et al.,
2004).
Emotion regulation in relation.. 6
1.2 The effect of emotion regulation strategies in response to
psychological stress.
Humans, whether interacting with each other or their environment have emotional
reactions that are individually regulated. Emotion is a response to a situation that one
considers to be relevant to his or her goals (Gross & Thomson, 2007). Gross and