The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
dose. Risk of overdose? Not likely.
"30C," which I looked up that evening, tells you all you need to know.
This consumable version of arnica, unlike the creams I'd used in the past, was a homeopathic
remedy. Samuel Hahnemann, a German physician, pioneered the eld of homeopathy in 1796,
if the term "pioneer" can be applied to alternative "medicine" founded on concepts like mass
dilution and beatings with horse-hair implements:
Homeopaths use a process called "dynamisation" or "potentisation" whereby a substance is
diluted with alcohol or distilled water and then vigorously shaken by ten hard strikes
against an elastic body in a process called "succussion." ... Hahnemann believed that the
process of succussion activated the vital energy of the diluted substance.
Riiiight.
Back to 30C. 30C indicates a 10-60 dilution, the dilution most recommended by Hahnemann.