Taurine Guarana Popular brands Hundreds of different brands Most popular brands: Red Bull, Monster, Rockstar, Burn Effects on central nervous system Chronic daily headaches Agitation Irritation Psychosis Changes in mental condition Insomnia Hallucinations Cardiovascular effects Increase heart rate and blood pressure Dysrhythmia Promote cardiovascular diseases Effects on gastrointestinal tract and teeth Diarrhea and stomachache Vomiting Heartburn Obesity Dental erosion Good effects Low doses of caffeine Improve cognitive performance, mood Improve task speed and accuracy Increased attention and alertness Energy drinks and pregnancy Risk of miscarriage Stillbirth 100 mg per day Caffeine can cross the placenta Interactions with alcohol Caffeinated alcoholic drinks Mask the influence of alcohol Dehydration Energy drink – stimulant Alcohol – depressant Conclusion
g., the "greenies" used by baseball players, the "go pills" used by air force pilots, or high-dose run-of-the-mill caffeine) Associated deficiencies: molybdenum, B-5, potassium, magnesium, vitamin C Antibiotics Used for: bacterial infections Associated deficiencies: B vitamins, folic acid, vitamins D and K11 Antidepressants Used for: depression Associated deficiencies: vitamin B-2 Alcohol Used for: recreation Associated deficiencies: folic acid, thiamine, vitamin B-6 Anti-ulcer and heartburn medications Associated deficiencies: vitamins B-12 and D, folic acid, and the minerals calcium, iron, and zinc Anticonvulsants Used for: epilepsy, bipolar disorder Associated deficiencies: biotin, folic acid, vitamins B-6, D, and K Cholestyramine Used for: high cholesterol Associated deficiencies: vitamins A, D, E, and K Nitrous oxide Used for: dental anesthesia, recreation Associated deficiencies: vitamin B-12 Chemotherapy drugs Used for: cancer treatment Used for: cancer treatment
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