The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
(www.fourhourbody.com/friends) Reaching your physical goals is a product, in part, of sheer
(www.fourhourbody.com/friends) Reaching your physical goals is a product, in part, of sheer
proximity to people who exhibit what you're targeting. This article explains the importance,
and implications, of choosing your peer group.
End of Chapter Notes
1. Tim: This type of low-hanging fruit is also commonly found by would-be weight gainers when they record protein intake for
the first time. Many are only consuming 4050 grams of protein per day.
ELUSIVE BODYFAT
Where Are You Really?
The first principle is that you must not fool yourself, and you are the easiest person to fool.
--Richard P. Feynman, Nobel Prizewinning physicist
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