The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
Caffeine: 200 mg
Aspirin: 85 mg
The biochemistry was spot-on, and dozens of studies supported the e ects. If E = 1, C = 1,
and A = 1, the three combined have a synergistic effect of 1 + 1 + 1 = 610.10
Sadly, the ECA stack is not a free ride. The e ects are beautiful and predictable, but there are
Sadly, the ECA stack is not a free ride. The e ects are beautiful and predictable, but there are
prices to be paid: side effects.
Tolerance to the upper-like e ects11 develops quickly and cessation can cause severe
headaches. The withdrawal pains lead to a domino e ect of stimulant use. Either people never
stop taking ECA or they substitute in equally strong drugs to avoid chronic fatigue. I suspect
there is an entire generation of strength and endurance athletes with ECA-induced adrenal
fatigue who now depend on stimulants for normal everyday function. Some I know opt for 6
10 double espressos per 24 hours