osteodystrophy." How do I control my phosphate levels? There are three ways of decreasing phosphate levels: diet, drugs and dialysis. Diet: Avoiding foods high in phosphate can help lower phosphate levels. This can be challenging but is very important. Many of the common foods we eat are high in phosphate and it is very difficult to avoid some of these foods. Since these foods cannot easily be avoided, portion control is important. Speaking to a renal dietitian and learning how to read nutrition labels can help you control your phosphate levels. Drugs (Phosphate binders): There are various phosphate binders available in the United States: calcium carbonate (OScal®), calcium acetate (PhosLo®), sevelamer (Renvela®), lanthanum (Fosrenol®) and aluminum hydroxide (Amphojel®). They work by binding to phosphate in the gastrointestinal tract and forming a compound that cannot be absorbed into the blood and instead is then excreted in the feces
Kasutatud kirjandus Bratman, S., 1997. Obsession with dietary perfection can sometimes do more harm than good, says one who has been there. Kättesaadav: http://www.beyondveg.com/bratman-s/hfj/hf- junkie-1a.shtml (12.11.15) Charpentier, P., Keski-Rahkonen, A., Viljanen, R. 2011. Söömishäired. Juhised lähedastele. Getz, L., 2009. Orthorexia: When Eating Healthy Becomes an Unhealthy Obsession. Today’s Dietitian. Kättesaadav: http://www.todaysdietitian.com/newarchives/060109p40.shtml (12.11.15) Kalbri, I., 2007. Toitumisõpetus. Lk 82-86 Kratina, K., 2006. Orthorexia nervosa. National Eating Disorders Association Kättesaadav: http://www.counseling.iastate.edu/sites/default/files/uploads/handout %20p11%2612%20Orthorexia.pdf (15.11.15) Maser, M., Eesti Terviseedenduse, Eesti Õdede Liit, Ühing, Eesti Haigekassa. 2007. Õpilase
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