The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
full-time skeptic, suspending action until a scienti c consensus is reached, that's your choice.
Just realize that science is, alas, often as political as a dinner party with die- hard Democrats
and Republicans. Consensus comes late at best.
Don't use skepticism as a thinly veiled excuse for inaction or remaining in your comfort zone.
Be skeptical, but for the right reason: because you're looking for the most promising option to
test in real life.
Be proactively skeptical, not defensively skeptical.
Let me know if you make a cool discovery or prove me wrong. This book will evolve through
your feedback and help.
RULE #5. ENJOY IT.
I've included a lot of odd experiences and screwups just for simple entertainment value. All fact
and no play makes Jack a dull boy.
Much of the content is intended to be read as the diary of a madman. Enjoy it. More than
anything, I'd like to impart the joy of exploration and discovery. Remember: this isn't a
homework assignment