The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
1. Credit is due to Dr. Doug McGuff, who's written extensively on this and who will reappear later.
2. In fancier and more accurate terms, neuroendocrine.
RULES THAT CHANGE THE RULES
Everything Popular Is Wrong
Everything popular is wrong.
--Oscar Wilde, The Importance of Being Earnest
Know the rules well, so--DalaiyouLamacanXIVbreak them effectively.
"Thisday,
is clearly a lie. Gaining 34 lb in 28 days requires a caloric surplus of 4300 calories per
so for a guy his size, he must have eaten 7000 calories a day. He expects me to believe
that he dropped 4% in bodyfat as a result of eating 7000 calories? ..."
I took a big swig of Malbec and read the blog comment again. Ah, the Internet. How far we
haven't come.