The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
fourhourbody.com/quantified).
Alexandra Carmichael, "How to Run a Successful Self-Experiment"
(www.fourhourbody.com/self-experiment) Most people have never systematically done a self-
experiment. And yet, it's one of the easiest methods for discovering what variables are a ecting
your well-being. This article shows you the ve principles that will help you get started in
running successful self-experiments. Bonus: an 11-minute video from Seth Roberts, discussing
experiment design.
CureTogether (www.curetogether.com) CureTogether, which won the Mayo Clinic iSpot
Competition for Ideas That Will Transform Healthcare (2009), helps people anonymously track
and compare health data to better understand their bodies and make more informed treatment
decisions. Think you're alone with a condition? Chances are you'll nd dozens of others with
the same problem on CureTogether.
Daytum (www.daytum.com) Conceived by Ryan Case and Nicholas Felton, Daytum is an elegant
annaabi.ee 
