The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
ng/ml, after which the e ects plateaued. The performance enhancement of vitamin D is well
documented, at least as a result of using UV lights:
In 1944, German investigators irradiated 32 medical students, twice a week for 6 wk,
nding irradiated students showed a 13% improvement in performance on a bike
ergometer, whereas performance of the control students was unchanged. In 1945, Allen
and Curaton measured cardiovascular tness and muscular endurance for 10 wk in 11
irradiated male Illinois college students, comparing them with 10 matched unirradiated
controls, both groups undergoing similar physical training. The treatment group achieved a
19.2% standard score gain in cardiovascular tness compared with a 1.5% improvement
in the control students.
Shed some light on yourself or take some drops.
Supplemental vitamin D increases your need for vitamin A, so don't forget the
annaabi.ee 
