Sunflower
or soak in a salt solution overnight. Drain and dry on absorbent paper.
Put sunflower seeds in a shallow pan in a 300 degree F oven for 30 to 40 minutes or until
golden brown, stirring occasionally. Take out of oven and add one teaspoon of melted
butter or margarine to one cup of seeds. Stir to coat. Put on an absorbent towel. Salt to
taste.
Sunflower Species
Common Sunflower (H. annuus) - Includes the cultivars H. bismarkianus's, single yellow
flower, 6 to 8 feet tall; H. citrinus, primrose yellow flowers, 6 to 8 feet tall; H. giganteus,
Russian Giant, large, single yellow flower grown mainly for seeds, 10 to 12 feet tall.
Silverleaf Sunflower (H. argophyllus) - Stems and leaves covered with silky gray down,
especially on younger growth. Flowers golden with purplish brown center, plants 5 to 6
feet tall. Silvery leaves used in fresh and dried flower arrangements.
Cucumberleaf Sunflower (H. debilis) - Four-foot plants with multiple branches. Excellent
for cutting
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