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The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss-Incredible Sex-and Becoming Superhuman - Timothy Ferriss
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The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss

golden. Is it the blandness that's the problem? That's even easier to x: add a little balsamic vinegar and garlic powder. I personally love hot sauce (www.cholula.com is my current favorite). Try red beans instead of black or pinto. Perhaps it's the beany mouth feel and texture? Try fake mashed potatoes, which slow-carber Dana explains: Put a little olive oil in a pan ... add a can of white kidney beans (or some cauli ower), mash them with a spoon or whatever you choose, add a bit of water to get the consistency you want, season with a little bit of salt, pepper, garlic powder, and some parmesan cheese if you wish ... tastes awesome and cooks in no time at all! The fake mashed potato approach also works well with simple refried beans ... and don't forget to mix the beans with something else. My breakfast is often a concoction of mixed veggies

Keeled → Inglise keel
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