rütmitunnet. Lihastreeningu osa on lühike - jõuharjutusi tehakse suurematele lihasrühmadele. Tund lõpeb venitusharjutustega. 4 STEPAEROOBIKA Treeningtund, kus kasutatakse spetsiaalset step-pinki. Erinevate sammukombinatsioonidega astutakse pingile ja maha, mis võimaldab anda osalejatele väga tugeva füüsilise koormuse. Tund sobib edasijõudnud harrastajatele. BODYBUMP Lihasvatupidavuse treening, kus kaasakiskuva muusika saatel treenitakse keha kõiki suuremaid lihasgruppe. Raskustena kasutatakse kangi ja kettaid. Sobib nii algajatele kui ka kogenud treenijatele. TANTSULINE aeroobika (kasutusel ka nimetused Latino, Funky, Dance Mix, Latin&body, Dance&body) on treeningtund, kus kasutatakse tantsulisi liikumisi, mis koosnevad erinevatest tantsudest üle võetud elementidest. Enamus tantsulisi stiile on pärit Ameerikast. Latiinos
interesting,but good for you health and mind to. It gives you an opportunity to explore new things. We could collect a wide variety of things, including books, videos, stuffed animals ,figurines, posters and so on.You can collect pretty much everything. Hobbies and interest are different for every one; this is human nature. The current generation people are very much interested in the latest trends and activities or different kinds of sports like bodybump or rollerskating. When I was little I collected stickers,postmarks,Spice Girls pictures and pictures that were a bit foggy.My free time activities and hobbies were horse-back riding , athletics and I went to art class to.At the moment I dont have a hobbie,I dont to sports and I dont collect anything.But I like to take short walks in the evenings,go playing with my dog at the beach and I have a certain interest towards cars .I find them as my hobbies.
annaabi.ee 
