The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
High-dose L-glutamine (5080 grams per day)
High-dose bovine and chicken collagen (types 1, 2, and 3)
Intra-articular (in the joint) injections
PRP
Cortisone
*Prolotherapy (left knee, right wrist)
Intramuscular injection
*Deca-Durabolin® (nandrolone decanoate) (left shoulder)
Delatestryl® (testosterone enanthate)
Depo® -Testosterone (testosterone cypionate)
Sustanon® 250 (testosterone blend)
HCG (human chorionic gonadotropin)
*Biopuncture protocol using microdoses of Traumeel and lympho- myosot (Achilles
tendon, infraspinatus)
Subcutaneous (under the skin) injection
HGH (human growth hormone)
*Biopuncture protocol (same as above)
It's quite the laundry list.
The Chosen Few
All of them helped to some extent, but only a few of them produced relief that lasted more than
48 hours, and some of the exercises were impossible to perform alone.