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The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss-Incredible Sex-and Becoming Superhuman - Timothy Ferriss
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The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss

How Well Can It Work? Here is a sample of before-and-after sex hormone results from my rst experiment (protocol 1), excluding Brazil nuts, which were added later: APRIL 3, 2009 (BEFORE) TO AUGUST 20, 2009 (AFTER) Total testosterone: 244.8 to 653.3 (normal: 170­780; it would later jump to 835, more than tripling my original value, with the addition of Brazil nuts) Free testosterone: 56 to 118 (normal: 47­244) Percentage free testosterone: 2.3% to 1.8% Bioavailable testosterone: 150 to 294 (normal: 128­430) Albumin: 5 to 4.6 (normal: 3.5­4.8) DHEA-S: 170.5 to 201.8 FSH: 6 to 8.5 (normal: 1.27­19.26) Estradiol: 39 to <20 (normal in males: <47) Eager to give it a shot? This chapter is enough to get started, but the real magic happens when we nesse the details. Be sure to read "Sex Machine II: Details and Dangers" in the Appendices if you're serious about kicking testosterone and sex drive into overdrive. TOOLS AND TRICKS

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