The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
How Well Can It Work?
Here is a sample of before-and-after sex hormone results from my rst experiment (protocol 1),
excluding Brazil nuts, which were added later:
APRIL 3, 2009 (BEFORE) TO AUGUST 20, 2009 (AFTER)
Total testosterone: 244.8 to 653.3 (normal: 170780; it would later jump to 835, more than
tripling my original value, with the addition of Brazil nuts)
Free testosterone: 56 to 118 (normal: 47244)
Percentage free testosterone: 2.3% to 1.8%
Bioavailable testosterone: 150 to 294 (normal: 128430)
Albumin: 5 to 4.6 (normal: 3.54.8)
DHEA-S: 170.5 to 201.8
FSH: 6 to 8.5 (normal: 1.2719.26)
Estradiol: 39 to <20 (normal in males: <47)
Eager to give it a shot?
This chapter is enough to get started, but the real magic happens when we nesse the details.
Be sure to read "Sex Machine II: Details and Dangers" in the Appendices if you're serious about
kicking testosterone and sex drive into overdrive.
TOOLS AND TRICKS