The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
4. Get a variable-speed vibrator. Violet recommends a simple egg vibrator with a cord for
starters, such as Smoothies or Bullet Vibes. If money is no object, get a JimmyLane Little
Chroma ($125) or Little Something ($1952,750[!]). Practice masturbating with your hands as
well, inserting the vibrator just prior to orgasm or when you're close. Be playful and try it all.
Her favorite supplier for all such goodies is the women-run BabeLand.
5. If you want to take it to the next level, strengthen your pubococcygeus (PC) muscle, which
will create an "active" vagina (and pelvic oor) that can contract from the entrance to the
cervix. Insert either a "vaginal barbell" or LELO Luna Balls--Violet prefers the latter--into the
vagina and contract against it as you attempt to remove it. This can produce results with as little
as ve minutes, three times a week. The LELO Luna Balls arrive in two sets so you can use