Kvalitatiivne uurimustöö Emotsioonide regulatsioon ja stress
responses (cognitive change e.g reappraisal; see figure 1). Response-focused
strategies include the actions after response tendencies have been generated and
emotion is already in progress (response modulation e.g suppression). In comparison
Emotion regulation in relation.. 8
to suppressive emotion expressive behaviour, reappraisal seems effectively to change
the outcome in aversive events (Gross, 2002; Richards & Gross, 2000; Gross &
Levenson, 1993). However, based on present knowledge it is known that reappraisal
can be used not only to alter bad situations, mentally for the better, but is also used to
exacerbate bad situations in the mind, which in turn could lead to depression and
anxiety ( Segerstrom et al., 2000; Nolen-Hoeksema, 2000; Connor & Leonard, 1998)
or ill health (Janine , 2007). Thus, it has become clearer that emotions influence not