The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
Examples are phytic acid (interferes with
calcium, zinc, and copper), trypsin inhibitors, and our bloat-causing friends, lectins, which act as enzyme inhibitors and
prevent proper digestion. This is one of the reasons vegans can eat plenty of everything and still end up nutritionally
deficient.
16. Scott Jurek agrees: "I try to get people to think about what I eat, rather than what I do not eat, as that is how I look at it."
17. Special thanks to Dr. Nassim Assefi, TED Fellow and internist specializing in women's health and global medicine, for help
with this testing section. I added several tests not common to fertility testing, such as total cholesterol and liver enzymes.
Bonus Material
This book isn't just what you hold in your hands. Using passwords hidden in this book, you can
access some of the most entertaining material that didn't make it in. Here are just a few
samples:
Spot Reduction Revisited: Removing Stubborn Thigh Fat
annaabi.ee 
