The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
Edinburgh, Scotland, echoes my conclusion about soy:
"I've seen numerous studies showing what soy does to female animals. Until I have
reassurance that it doesn't have this effect on humans, I will not give soy to my children."
Food is complex and humans are overconfident.
Consider the antioxidants we've identi ed thus far in garden-variety thyme, as listed by
Michael Pollan in a New York Times Magazine article:
4-Terpineol, alanine, anethole, apigenin, ascorbic acid, beta carotene, ca eic acid,
camphene, carvacrol, chlorogenic acid, chrysoeriol, eriodictyol, eugenol, ferulic acid, gallic
acid, gamma-terpinene isochlorogenic acid, isoeugenol, isothymonin, kaempferol, labiatic
acid, lauric acid, linalyl acetate, luteolin, methionine, myrcene, myristic acid, naringenin,
acid, lauric acid, linalyl acetate, luteolin, methionine, myrcene, myristic acid, naringenin,
annaabi.ee 
