The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
But this should give you a good platform."
Aesthetics are one thing, therapeutics are quite another. For a glimpse of the latter, we must
learn from Nelson Vergel.
In 2001, Lee Brown, the mayor of Houston, proclaimed September 13 "Nelson Vergel Day."
Diagnosed as HIV-positive in 1987, Nelson has dedicated his life to furthering HIV research in
both prevention and treatment. For two years, he was a member of the Metabolic Disorders
Committee at the AIDS Clinical Trials Group (ACTG) in Washington, the largest HIV/AIDS
research organization in the world.
He is best known for simple interventions that have helped save many lives and improved
thousands more.
He describes the results of one such approach, used personally, in his own words:
My CD8 cells, which may be one of the most important barometers for longevity for PWA's
[people with AIDS], went from 900 to 2500 cells [per millimeter squared], and my
symptoms disappeared