"Jõutõstmine" ettekanne
over position. It is an excellent exercise for overall body development if done properly.
History
Deadlift got its name somewhere around 200 B.C. in Rome. After military battles young
Roman soldiers would go out onto the field and lift their fallen comrades onto wagons to later
be buried. Literally "lifting the dead." This was used not only to get soldiers used to battle and
death, but to also increase strength in their back.
World records
The record under WPO powerlifting rules is 1,003 pounds (455 kg) by Andy Bolton.
Injury
Most injureies happens to the spine, because of the wrong technique. To avoid injuries a
powerlifter can use lifting belt and lifting fleshing. Also It is very important to use right
technique.
annaabi.ee 
