Uni
Difficulty making decisions
Some Tips
Avoid caffeine
Avoid electronics
Don't eat just before
sleeping
Have a nap
Regulate your bedtime
Why sleep is so important?
Keeps our Heart Healty
Makes us more active
Boosts memory
Makes us smarter
Can help lose weight
Helps our body recover
Bibliography
http://www.cocomat.com/?i=coco_int.en.reasons
http://www.webmd.com/sleepdisorders/features/7mythsaboutsl
http://www.parentsconnect.com/parentingyourkids/kidssleeping
THANK YOU FOR YOUR TIME!!!
annaabi.ee 
