exactly as if he or she were right there with you and the situation was occurring all over again. ■ THE PATH TO FORGIVENESS The way you forgive is simple. Each time you think of the other person, you use the Law of Substitution and say, “God bless him/her; I forgive him/her for everything, and I wish him/her well.” It is not possible to bless and forgive another person and simultane- ously be angry or upset. The positive thought cancels out the neg- ative thought. You can speed up the process of personal liberation by accept- ing responsibility for your share of what happened. Very few nega- tive events that lead to anger and resentment occur in a vacuum. Almost invariably, you did something to contribute to the situa- tion.You therefore need to have the maturity to take your share of
cated to the use of dietary fibers from differ- the emulsion type (cold or hot) and the ent sources (Cofrades et al. 2008). Using raw process used (Figure 7.1). For cold emul- materials directly instead of purified extracts sions, these three steps can be achieved either has several advantages: (a) it reduces formu- successively in different apparatus (e.g., lation costs; (b) it enhances meat products’ grinder, mixer, colloid mill) or simultane- potential health-beneficial properties by pro- ously in a unique chopper (Figure 7.2). viding not only dietary fiber but also other For hot emulsions, when a traditional bioactive components such as polyphenols or process is used, liver fragmentation and carotenoids; and (c) raw materials are not protein solubilization are first achieved considered as additives for labeling (Cofrades simultaneously, then poached fats are frag- et al
annaabi.ee 
