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"relaxation" - 47 õppematerjali

relaxation - lõõgastumine Yes, but.. as far as i’m concerned
4
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Straitland

Straitland Historical Facts Straitland has served as a junction of international trade routes for Vikings. Long...

Inglise keel - Keskkool
11 allalaadimist
5
doc

Means of communication

23. Means of communication Introduction A few centuries ago people knew only a few kinds of communication. They could speak to each other, they could send their message from one place to another by smoke signals, they used mail. Later on, they also had some newspapers. The first expansion of media was when the radio and television were i...

Inglise keel - Keskkool
31 allalaadimist
3
doc

Health, Healthy habits and sports

Daily exercise provides greatest benefits, and so it is important to choose exercises that can be performed every day. Such popular activities are bicycling, jogging, swimming and even taking long walks. Rest and sleep help overcome fatigue and restore energy to the body. Everyone needs rest and health, but the amount required differs from each individual. Rest and relaxation are as important as sleep. After hard work or exercise, a person may need a period of total rest. At other times, only relaxation or a change of pace is necessary. Any activity that differs from the normal routine of work or study can be relaxing. Handling stress is essential for avoiding both mental and physical illness. Feelings of stress are the body's response to any threatening or unfamiliar situation. Stress can occur even in pleasant s...

Inglise keel - Põhikool
76 allalaadimist
28
odt

Teadlikus reikist, reikiga tervendamine saar ja muhumaal

Since the early ages, people have been healing each other by "laying on hands". The Eastern medication philosophy has always emphasized the importance of keeping health. It is natural to be healthy. Being healthy is not only being exempt from illnesses. Using Reiki magnifies our reserves of energy, which prevents all possible manifestations of different diseases. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. It can be used to heal the body, the mind or the spirit; and can also guide us through life. It can help us develop latent talents and improve the quality of everything we do. This topic is chosen because Reiki is one of the more widely known forms of energy healing and the author is connected with this...

Uurimistöö - Keskkool
36 allalaadimist
12
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Stretches and exercises in office

While seated, take the legs wide, toes out and lean forward with the elbows on the thighs. Keep the back straight and the abs contracted. Gently press forward while using the elbows to push the thighs out until you feel a stretch in the inner thighs. Hold for 10-30 seconds 9 Deep breathing, relaxation and eyes resting provides extra oxygen to the blood which relaxes and reenergizes our muscles. It will also help to keep you mentally alert. 1. Breathing Exercise: This will work your breathing and abdominal muscles. Inhale very slowly through your nose and make sure to expand your stomach muscles and allow the air to fill your lungs. Reverse as you exhale. Do this exercise for three to five minutes whenever you feel tense. 2....

Ergonoomika - Tallinna Tehnikaülikool
19 allalaadimist
8
ppt

Stretches and exercises in office

This simple move will stretch all the muscles in your back, sides and arms. Interlace your fingers and lift your arms over your head, keeping the elbows straight. Press arms as far back as you can. To stretch your sides, slowly lean to the left and then to the right. Relaxation Breathing Exercise: This will work your breathing and abdominal muscles. Inhale very slowly through your nose and make sure to expand your stomach muscles and allow the air to fill your lungs. Reverse as you exhale. Do this exercise for three to five minutes whenever you feel tense. Resting Eye Muscles: Palming is an activity you can do to relax your eyes periodically throughout the day. 1. Cover your closed eyes...

Ergonoomika - Tallinna Tehnikaülikool
31 allalaadimist
2
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Leisure activities, sports- vocabulary

Relaxation-lõõgastumine Yes, but.. as far as i'm concerned Dropped-langenud I see what you mean, but.. Increasing-kasvav Er.. let me put it in another way.. Facilities-hooned Why not look at it this way.. Consumer-tarbij...

Inglise keel - Keskkool
39 allalaadimist
5
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Alcohol

The effects of alcohol intoxication are greatly influenced by individual variations among users. Some users may become intoxicated at a much lower Blood Alcohol Concentration (BAC) level that I am about to show you. Along with drinking their are different levels to it: 0.02-0.03 BAC: No loss of coorination,slight euphoria and loss of shyness. Depressant effects are not apparent. 0.04-0.06 BAC: Feeling of well-being, relaxation , lower inhibitions, sensation of warmth. Some minor impairment of reasoning and memory, lowering of caution. 0.07-0.09 BAC: Slight impairment of balance, speech, vision, reaction time, and hearing. Judgement and self-control are reduced, and caution, reason and memory are impaired. 0.10-1.125 BAC: Signficant impairment of moter coordination and loss of good judgement. Speech may be slurred; balance, vision,reaction time and hearing will be...

Inglise keel - Keskkool
45 allalaadimist
1
odt

Inglismaa - lühitutvustus

About 30% of London is made up of parks and green space, that provides the perfect opportunity for walks, relaxation or sporting activities. England has the population around 50 million, London around 8 million people. The official language is British English. The national currency is the British pound that is devided into 100 pence. The government type in England is constitutional monarchy, the chief of the state is queen Elizabeth II and the head of fovernment is Prime Minister Gordon Brown. Sport plays a prominent role in Eng...

Inglise keel - Põhikool
16 allalaadimist
9
rtf

"Ender's game"

After Battle School he returns to Earth before going to Command School. There in the wilderness is a large house, overlooking lakes on either side. Although there are wasps that Ender says will sting without provocation, the setting is peaceful, allowing Ender the mental recovery and relaxation he needs. Next comes the shuttle ride to Eros, where Command School is located, the trip is long and Ender and Graff begin to feel enclosed and tired of the space. Eros, built by the buggers, is not much better: the low ceilings, narrow passages, downward-sloping floor and lower gravity. The focus of activity here is in the simulation rooms, where, it turns out, Ender is actually commanding the real fleets. When he leaves Eros, it is not...

Inglise keel - Keskkool
7 allalaadimist
3
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Short and long term effects of alcohol

Firstly I would focus on the short term effects of alcohol consumption. The amount and circumstances of alcohol consumption play a large part in determining the extent of intoxication; for instance, consuming alcohol after a heavy meal causes alcohol to absorb more slowly. Hydration also plays a role as for determining the extent of hangovers. Initially, alcohol produces feelings of relaxation and cheerfulness, but as a result of further consumption blurred vision and coordination problems generally occure. As far as cell membranes are concerned they are highly permeable to alcohol, once alcohol is in the bloodstream it can diffuse into nearly every biological tissue of the body. Excessive drinking may lead to unconsciousness or alcohol poisoning. Death can also occur. Different concentrations of alcohol in the human body have...

Akadeemiline inglise keel - Tallinna Tehnikaülikool
62 allalaadimist
4
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Stress

Stress What is stress? Physiologists define stress as how the body reacts to a stressor, real or imagined, a stimulus (erguti) that causes stress. Acute (terav) stressors affect an organism in the short term; chronic stressors over the longer term. The term stress was first employed in a biological context by the endocrinologist Hans Selye in the 1930s The effects of stress: Alarm is the first...

Inglise keel - Keskkool
19 allalaadimist
4
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Eesti rahvapillid

A musical instrument developed musical capacities of children as a sonic toy. It served hunters and herdsmen as a vital tool, that affected the catch or wellbeing of the village herd. It was often used to signal information. Making music provides a human being feelings of relaxation and aesthetic enjoyment. Musical instruments have accompanied important ritual practices but provided also music for dance. Estonian ethnomusicologist Herbert Tampere (19091975) categorised musical instruments according to their function into two main groups: 1) traditional instruments instruments created by the folk, and instruments of professional origin that people use traditionally while developing them spontaneously (e.g. kannel...

Inglise teaduskeel - Keskkool
13 allalaadimist
1
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Music therapy

Sen. Harry Reid said that music therapy is much more complicated than playing records in nursing homes. Therapists are trained in psychology, group interaction, and the special needs of the elderly. Listening to music does wonders to alleviate stress. Listen to the music that you feel comfortable. Sitting down and forcing yourself to listen to relaxation music that you don't like may create stress, not alleviate . Music has always been a great healer. Many experts suggest that the rhythm of the music or the beat that has the calming effect on us although we may not be very conscious about. Music was found to reduce the pain during dental procedures. Playing music in the background while we are working, seemingly unaware of the music itself, has been found to reduce the stress. Music...

Inglise kirjandus - Keskkool
6 allalaadimist
5
ppt

Animal communication - CATS

CATS - COMMUNICATION · Cat communication is the range of methods by which cats communicate with other cats, humans and other animals. · Communication methods include postures, movement, auditory and chemical signals. Meowing · A meow is a sound used by cats to signal a request to their mother or owner. When communicating with human beings, a...

Inglise keel - Keskkool
5 allalaadimist
15
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Raamatu ajalugu - kokkuvõte

These machines could print 1,100 sheets per hour, but workers could only set 2,000 letters per hour. Monotype and linotype typesetting machines were introduced in the late 19th century. They could set more than 6,000 letters per hour and an entire line of type at once. The centuries after the 15th century were thus spent on improving both the printing press and the conditions for freedom of the press through the gradual relaxation of restrictive censorship laws. See also intellectual property, public domain, copyright. In mid-20th century, European book production had risen to over 200,000 titles per year. Book structure Scheme of common book design 1. Belly band 2. Flap 3. Endpaper 4. Book cover 5. Top edge 6. Fore edge 7. Tail edge 8. Right page, recto 9. Left page, verso 10. Gutter The common structural parts of a book incl...

Inglise keel_baaskursus - Tallinna Ülikool
20 allalaadimist
309
pdf

Upstream intermediate b2 teacher's book

s2-6s) pl ants Self-AssessmentModule 2 (pp. 66-69) UNI T5 h e a l th ; heal thprobl ems; dai l yrouti nes; C anyou feelthe rhyt hm ? Earlyto Bed ... d a i l yro u ti n e s stress& relaxation ; describing (mul ti pl choi e ce) ( pp. 70- 83) feelings; adjectives character Nat...

Inglise keel - Keskkool
209 allalaadimist
8
ppt

Pühajärve Spa Hotel

Free access to WiFi available. All of the rooms have uptodate furnishings. SPA AND HEALTH You can enjoy our various massage baths. We offer peace and relaxation for body and soul. All treatments are performed by trained pro...

Inglise keel - Keskkool
4 allalaadimist
2
doc

Termoplastide reoloogilised omadused

TALLINNA TEHNIKAÜLIKOOL Keemia- ja materjalitehnoloogia teaduskond Polümeermaterjalide instituut Polümeeride tehnoloogia õppetool Enamlevinud termoplastsete polümeeride reoloogiliste omaduste võrdlus Referaat Üliõpilane: Karin Kinna Üliõpilaskood: 072239 Juhe...

Polümeeride tehnoloogia - Tallinna Tehnikaülikool
13 allalaadimist
309
pdf

Inglise keele õpik

s2-6s) pl ants Self-AssessmentModule 2 (pp. 66-69) UNI T5 h e a l th ; heal thprobl ems; dai l yrouti nes; C anyou feelthe rhyt hm ? Earlyto Bed ... d a i l yro u ti n e s stress& relaxation ; describing (mul ti pl choi e ce) ( pp. 70- 83) feelings; adjectives character Nat...

Inglise keel - Keskkool
99 allalaadimist


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