"protein" - 0 õppematerjali
protein - Cycling Diet by Dr. Ron Mignery (www.fourhourbody.com/protein-cycle) According to this book, available for free at this link, a single day per week of restricting protein to no more than 5% of maintenance calories can produce effects similar to extended caloric restriction.
Seekord vastust ei leitud, kui sa uuesti ei proovi, ei saa sa kunagi teada.
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