· Pasta · Soya bean · Cereal · Corns Other Products There are some other sources of proteins that play a vital role for body's metabolism. For example, a piece of chicken or fish is considered healthy for lunch. Nuts are extremely loaded with omega-3-essential fatty acids, a vital component for body. Here's the list. · Walnuts · Almonds · Peanuts · Chicken · Lean meat · Salmon · Tuna Meats, Beans, and Nuts · All foods made from meat, poultry, fish, dry beans or peas, eggs, nuts, and seeds are considered part of this group. Dry beans and peas are part of this group as well as the vegetable group. · Most meat and poultry choices should be lean or low-fat. Fish, nuts, and seeds contain healthy oils, so choose these foods frequently instead of meat or poultry. · Eat 5 ½ oz. every day. Milk, Yogurt, and Cheese · Milk and many foods made from milk are considered part of this food group.
Limiting population growth may be the first in a series of steps that would limit the destruction of the rain forests. Intensive farming Advantages ✔ One of the major advantages of this farming technique is that the crop yield is high. ✔ It helps the farmer to easily supervise and monitor the land and protect his livestock from being hurt or hounded by dangerous wild animals. ✔ With the introduction of intensive farming, farm produce, such as vegetables, fruits, and poultry products have become less expensive. It also aids in solving the worldwide hunger problems to a great extent. This means that common people can now afford a balanced and nutritious diet. ✔ Many opine that organic food can be afforded only by the elite strata of the society. Apart from that, large farming spaces are required to cultivate organic crops using natural manure. However, with the introduction of intensive farming, the space, equipment, and other requirements for farming
Test 18 Vastused 1 Complete the sentences Piglets rooster horn calf prick up poultry farm prey 2. Write sentences using the infromation in the table 1 Mary likes isce crem ,singing and tsavelling Tom likes ice crem ,stories about animals and travelling Mary dosent like stories about animals and watching cartoons They both ice crem ang travelling Neither of them watching cartoons 3. Write in the plural calf-calves ox- oxes sheep- sheep deer-deer mouse-mice knife-knives tooth-teeth child children wolf-wolves 4.Reed the story .Write T or F to the statements F T F T F T T F
McDonald's 2011 logo Click to edit Master text styles Second level Third level Fourth level Fifth level MAIN FACTS INDUSTRY: RESTAURANTS FOUNDED: MAY 15 , 1940 IN SAN BERNARDINO, CALIFORNIA FOUNDERS: RICHARD AND MAURICE MCDONALD OWNER: JAMES A. SKINNER (Chairman & CEO) HEADQUARTERS: OAK BROOK, ILLINOIS, U.S. NUMBER OF RESTAURANTS: 32,000+ (AREA: WORLDWIDE) COUNTRIES: 119 EMPLOYEES: MORE THAN 1,5 MILLION SLOGAN: I'M LOVIN IT WORLD'S LARGEST CHAIN OF FAST FOOD RESTAURANTS MASCOT: CLOWN RONALD MCDONALD Types Of restaurants COUNTER SERVICE INDOOR SEATING DRIVETHROUGH OUTDOOR SEATING ( DRIVETHRU, AUTOMAC, PAY AND DRIVE OR ,,MCDRIVE" AS IT IS KNOW IN MANY COUNTRIES Money REVENUE: US$ 22.6 BILLION OPERATIN...
Although formation of dioxins is local, environmental distribution is global. Dioxins are found throughout the world in the environment. The highest levels of these compounds are found in some soils, sediments and food, especially dairy products, meat, fish and shellfish. Very low levels are found in plants, water and air. Most of us receive almost all of our dioxin exposure from the food we eat: specifically from the animal fats associated with eating beef, pork, poultry, fish, milk, dairy products. How can you be exposed to dioxins and furans? You can be exposed to dioxins and furans by eating contaminated food. Dioxins and furans typically stay and build up in the fatty tissues of animals. This means that eating beef, pork, poultry, fish as well as dairy products can be a source of exposure. There are several sources of exposure to dioxins and furans. If you work in or near a municipal solid waste incinerator, copper smelter, cement kiln
What are pros and cons of keeping fit? In the first place there are a lot of ways to keep fit. The most important advantage is that you find an activity that you enjoy doing and that you stick with it. There is a variety of things you can do. You can run, walk, swim, bike, go hiking, do athletics, lots of different methods for keeping fit. It is often suggested to go dancing. Dancing is a very good aerobic activity, requires physical liveliness and burns a lot of calories. One point of view in favour of that you have enough energy to do these activities that you actually enjoy doing to keep your body fit. Therefore, following a healthy diet means ensuring that you eat when you are hungry, you stop eating when you are full, you include plenty of different types of fruits and vegetables, whole grains, things like brown rice, oatmeal millet. So when you find the activity you like, try to do it at least 3 to 4 ti...
22. qualifications education, taken courses 23. salary income, wage, paycheck 24. extra-curricular activities hobbies, after-school activities 25. incentive reward for increased productivity 26. responsibility - duty 27. expertise expert skill or knowledge 28. dairy foods piimatooted 29. grains seeds of plants such as wheat, corn, rye, oats, etc. 30. herbs ürdid/ravimtaimed 31. nuts pähklid 32. poultry linnuliha 33. seafood mereannid 34. shellfish koorikloom 35. parsley petersell 36. mutton lambaliha 37. veal vasikaliha 38. wheat nisu 39. barley oder 40. rye rukis 41. oats kaer 42. strength tugevus 43. circulation (vere)ringe 44. digestion - seedimine 45. muscles - lihased 46. nerves - närvid 47. reproduction paljunemine 48. respiration - hingamine 49. sense taju/meel 50. skeleton skelett 51. brain - aju 52
There are black people, white people and different Asians living in South Africa. South Africa was a British colony and Indians were used there as slaves. South Africa has three capitals: an administrative capital Pretoria, a legislative capital Cape Town and a judicial capital Bloemfontein. South Africa's total area is 1,219,912 sq km and its population is 43,997,828. Economy Its agriculture is corn, wheat, sugarcane, fruits, vegetables; beef, poultry, mutton and wool. Most industries are mining, automobile assembly, metalworking, machinery, textiles, iron and steel, chemicals, fertilizer, foodstuffs, commercial ship repair. South Africa's natural resources are gold, coal, iron ore, tin, uranium, gem diamonds, platinum, copper, salt and many others. CULTURE With a dynamic fusion of African, European and Asian influences, South Africa is a hotbed of originality and creativity.
WILL HAVE MORE THAN ENOUGH. • ROYAL HUNTING FEAST • EVERYONE CAN EAT WHAT THEY • TOWN COUNCILMAN'S GAME PREFERS, AND WHEN A DISH RUNS OUT, FEAST MORE IS ALWAYS BROUGHT. • GRAND FEAST TO THE HONOUR • THE PRICES ARE REALLY HIGH, OF REWALIAS TOWN COUNCIL RANGING FROM 40-100 EUROS A FEAST, GUESTS SO IT'S NOT REALLY A PLACE TO GO TO EVERY NIGHT. ROYAL HUNTING FEAST DRY GAME SPICED WITH HERBS FRENCH ROYAL POULTRY LIVER PATE ANADALUSIAN SALMON EARL'S PICKLED CUCUMBERS LIVONIAN STYLE LONDON MERCHANT'S SAFFRON PICKLES BERRIES OF THE HIGHLY BLESSED OLIVE TREE SPICE MERCHANT'S BERRY SAUCE HERB-BREAD WITH NUTS RYE BREAD WITH HAM CASTLE'S FRESH CHEESE WELL-COOKED SPELT WITH SAFFRON BAKED SMOKED-SAUERKRAUT CRUSADER’S LENTILS SAUCE GINGER TURNIP CATERING STAFF THE CATERING STAFF IS ALL DRESSED IN MEDIEVAL CLOTHES AND COSTUMES, WHICH REALLY CREATES JUST THE RIGHT ATMOSPHERE.
South Africa Aivi Raja 11.a Location Click to edit Master text styles the continent of Second level Africa Third level Fourth level Fifth level the southern tip borders the Atlantic and Indian oceans bordered by Namibia, Botswana, Zimbabwe, Mozambique, Swaziland and the Kingdom of Lesetho General Information Pretoria - executive capital - warm valley - surrounded by the hills of the Magaliesberg Click to edit Master text styles Second level Third level Fourth level ...
Major Rivers: Patapsco River, Patuxent River, Potomac River, Susquehanna River. Major Lakes:Deep Creek Lake, Loch Raven Reservoir, Prettyboy Reservoir. CLIMATE Wide array of climates Vulnerable to tropical cyclones 89110 mm per month of rain 23 cm to over 250 cm snow Average temperature 14,75°C 3040 days of thunderstorms a year INDUSTRIES Farming:corn, soybeans, tobacco, poultry and dairy products Mining:coal Steel products Communications equipmet Fishing (crabs and oysters) Government services MARYLAND FACTS The United States Naval Academy was founded at Annapolis. The first dental school in the United States opened at the University of Maryland. Babe Ruth, the Sultan of Swat, was born in Baltimore and attended Saint Mary's Industrial School. The National Aquarium is located in Baltimore's Inner Harbor.
12.2012) 12. ,,Millised sümtomid on linnugripiga inimestel?" http://www.yesanswer.de/med/et/545.html (27.11.2012) 13. ,,Swine flu symptoms" http://en.wikipedia.org/wiki/File:PD_Diagram_of_swine_flu_symptoms_EN.svg (02.12.2012) 14. ,,Zoonoosid" http://et.wikipedia.org/wiki/Zoonoosid (21.11.2012) 15. ,,WHO" http://www.who.int/en/ World Heath Organization (02.12.2012) 16. Gray GC, Kayali G (April 2009). "Facing pandemic influenza threats: the importance of including poultry and swine workers in preparedness plans". Poultry Science 88 (4): 880 4. doi:10.3382/ps.2008-00335. PMID 19276439. (09.12.2012) 17. International Committee on onomy of Viruses. "The Universal Virus Database, version 4: Influenza A". (02.12.2012)
University of Technology Endre Zukál E-mail: [email protected] OR Hungarian Meat Research Institute, [email protected] Budapest 1097, Gubacsi út 6/b, Hungary. About the Editor Fidel Toldrá, Ph.D., is a research professor at years, including Handbook of Muscle the Department of Food Science, Instituto de Foods Analysis and Handbook of Processed Agroquímica y Tecnología de Alimentos Meats and Poultry Analysis (2009), Meat (CSIC), and serves as European editor of Biotechnology and Safety of Meat and Trends in Food Science & Technology, editor Processed Meat (2008, 2009), Handbook of in chief of Current Nutrition & Food Science, Food Product Manufacturing (2007), and as section editor of the Journal of Muscle Advances in Food Diagnostics, and Handbook Foods. He is also serving on the editorial of Fermented Meat and Poultry (2007, 2008).
The 1990s was a hard time for agriculture competition with cheap imported products became an issue, enterprises had no money for new equipment and vehicles. Although today the situation in agriculture isn't perfect, some enterprises, including farms who use modern production methods, have cropped up. Joining the European Union has had a positive effect on Estonian agriculture as we can now sell food products to other European countries. Milk cattle, also pigs and poultry are the main farm animals raised in Estonia. Field crops include cereal crops, potatoes and vegetables. Plant products are mostly for internal use, a considerable amount of meat is imported. Some dairy products and some specific products e.g. cultivated and wild berries, mushrooms, ecologically pure produce etc are for export. The forest is among Estonia's most important natural resources and a source of a considerable amount of raw material
Its economy is still growing, but several other important countries are growing even faster at the present time. There is a widespread belief, both in America and in other countries, that the United States is in economic decline. Agriculture is very wide-spread, above all in the prairie regions, where wheat and other grain crops are grown. Cotton is grown in the Mississippi valley, tobacco in Maryland and Virginia. California is famous for its fruit, and the west for its cattle-farming. Poultry farming is highly developed in the countryside near all big cities. The United States is rich in various metals and minerals. It holds first place in the capitalist world. The Great Lakes and the rivers, especially the Mississippi, are important waterways. For Americans, democracy means more than majority rule. It also means minority rights. The American democratic government was established in March 1789 in the Constitution of the United States. In this system, rights and
milk products, prepared ious with soya products and ethni Type of meal Description Meal code c Asian vegetarian meal With asian-style spices; AVML meal contains no fish, poultry s or meat; main dairy product is “shahinpaneer”, an Indian soft cheese Spec ial Non-dairy vergetarian Vegetarian meal VGML meal meal containing no egg or dairy products
commerce (over 14%) and estate, rental and letting, as well as business services (about 16.5%). Agriculture amounts to slightly less than 3% of the overall production, construction approximately 7% and government, education and health care to more than 13%. Agriculture:Nowadays only about 4% of the workforce is engaged in agriculture and the sector yields just slightly less than 3% of the overall production. Milk cattle, also pigs and poultry are the main farm animals raised in Estonia. Field crops include cereal crops, potatoes and vegetables. Plant products are mostly for internal use, a considerable amount of meat is imported. Some dairy products and some specific products e.g. cultivated and wild berries, mushrooms, ecologically pure produce etc -are for export. The figures of productivity of the Estonian agriculture are surpassed by those of many
The United States of America Geography The United States of America is situated in the central part of the North American continent. Its western coast is washed by the Pacific Ocean, and its eastern coast by the Atlantic Ocean and the Gulf of Mexico. It borders on Canada in the north and on Mexico in the South. The U.S.A. consists of 51 states and the District of Columbia. The state of Alaska is separated from the rest of the U.S.A. by Canada. Hawaii, which became the fiftieth state in 1959, is in the Pacific Ocean, halfway between the continents of America and Asia. The area of the United States of America is over nine million square kilometres. The continental part of the U.S.A. consists of two highland regions and two lowland regions. The highland regions are the Appalachian Mountains in the east and the Cordilleras in the west. The Appalachian Mountains run parallel to the Atlantic coast almost from the Gu...
Module 1. Introduction 1)When did the industrial revolution start? 19th century 2)How did the Americans improve the Western European economy? Marshal aid 3)When did world trade start booming before or after 1950? After 3 top exporting continents in the world: Asia 56%, Europe 19%, North America 10%. Area is considered to be the biggest emerging market: The Indian Sub-continent (India, Pakistan, Bangladesh and Sri Lanka). Products are exported from … Europe: motor cars, mashinery, chemicals.;Asia: video/audio equipment, clothes, shoes.; Australia: iron ore(рудаmaak), dairy products, meat.;Middle East: oil, gas, chemicals.;Africa: fruits, cacao, coffee.; North America: peanuts, grain, coal.;South America: meat, poultry(linnuliha), iron ore. WTO- the World Trade Organisation is the driver to ensure trade between countries has no barriers world wide. 340 mln container are circling the globe! 500.000 ships ensure that cargo is shipped aroun...
climates of the province. Northern Labrador is classified as a polar tundra climate, southern Labrador is considered to be a subarctic climate while most of Newfoundland would be considered to have a humid continental climate. Agriculture Agriculture in Newfoundland is limited to areas south of St. John's, near Deer Lake and in the Codroy Valley. Potatoes, rutabagas, known locally as "turnips", carrots and cabbage are grown for local consumption. Poultry, eggs are also produced. Wild blueberries, partridgeberries (lingonberries) and bakeapples (cloudberries) are harvested commercially and used in jams and wine making. Dairy production is also another huge part of the Newfoundland Agriculture Industry.
of a commercial character. Animal businesses (that includes not only the EU) are in the most of their quantities ether international companies guided from one office, or large local monopolies who do have opportunities financial and physical to obtain their businesses abroad and connect them directly or indirectly. Fact taken from an official website of GreenPeace organization: Factory farms now account for 72 percent of poultry production, 43 percent of egg production, and 55 percent of pork production worldwide 1. That gives smaller (lets name then SOHO) businesses less opportunities for growth and expansion. h. Principle of proportionality: Regarding the principle of proportionality, it was understandable and reasonable why in this particular case state measures and restrictions were made, or should I say, in such a quick response. I do find those
machinery and textile industries, shipbuildind and trading. More recent industries include pharmaceuticals, artificial fibres, electrical equipment, car manufacturing, and high technology industries Agriculture still plays an important role in the economy, employing about 1 million people. Dairy products are more common in the west while sheep and cattle are reared in the hilly areas of the north and south west. In the south and east, arable farming, pigs, poultry and horticulture dominate. Government The party which wins the most seats in the General Election forms the government. The leader of the winning party becomes Prime Minister. As leaders of their political parties and leaders of the country, Prime Ministers are powerful and important people. They are powerful because they have the majority support in Parliamenr and th ey can choose their own ministers and government.The PM chooses a committee of minister s called the Cabinet. This
Much of the dairy production is concentrated in a belt that extends from Minnesota to New York. Midwestern states account for much of the nation's maize, soybeans and pig production. The nation's chief wheat-growing region stretches across the Great Plains. Most of the chickens are reared in the South. California and states in the South and Southwest produce almost all of the country's cotton. Farmers in other areas also produce poultry, eggs, fruit, vegetables, nuts and many other crops. The use of modern machinery and agricultural methods has helped make U.S. farms to be one of the most efficient in the world but it has also increased production costs. Many farmers who have been unable to meet these rising costs, have been forced to leave farming and sell their land. Since 1925, the number of farms has decreased to about 2 million. But at the same time, average farm size has increased about 30%.
dairy cattle for milk and other products. Much of the dairy production is concentrated in a belt that extends from Minnesota to New York. Midwestern states account for much of the nation's maize, soybeans and pig production. The nation's chief wheat-growing region stretches across the Great Plains. Most of the chickens are reared in the South. California and states in the South and Southwest produce almost all of the country's cotton. Farmers in other areas also produce poultry, eggs, fruit, vegetables, nuts and many other crops.The use of modern machinery and agricultural methods has helped make U.S. farms to be one of the most efficient in the world but it has also increased production costs. Many farmers who have been unable to meet these rising costs, have been forced to leave farming and sell their land. Since 1925, the number of farms has decreased to about 2 million. But at the same time, average farm size has increased about 30%.
state of Alaska, while Hawaii's are sugar, nuts and canned pineapple. Textile industry is also well-developed, especially in the South near the large cotton plantations in the Mississippi Valley. Agriculture is very wide-spread, above all in the prairie regions, where wheat and other grain crops are grown. Besides providing its own people with food, the US sends much food to other countries. Dairy cattle is bred mainly in the eastern part, beef cattle in the prairies. Poultry farms are near the big cities and vegetables and potatoes are grown all over the country. California is famous for its fruit plantations. Natural Resources The United States of America is rich in coal, iron and oil. There are coal-mines in the Cordillera Mountains, in the Kansas City region and in the east near Birmingham and Pittsburgh. Iron is mined near the Great Lakes and in the Pittsburgh, Birmingham and Philadelphia areas. In California and Texas there are rich oil-fields
Tõug on loodud USA-s. Laiarinnalistest valgetest erinevad nad peamiselt kehamassi poolest. 12-nädalaselt kaaluvad isaslinnud 3,4 kg, emaslinnud 2,5 kg, 16-nädalaselt 4,7 kg ja 3,4 kg. Nad on sobivad puuriskasvatamiseks ja neid kasutatakse tihti uute kalkunikrosside aretamisel emasvormina. Uute kalkunikrosside loomisega tegeletakse spetsialiseeritud aretusmajandites pidevalt. Aretusfirmadest on tuntumad Hollandi firma "Kulen", Inglise firmad "British United Turkeys" (BUT) ja "Sun Valley Poultry LTD", USA-s suurfirma "Ncolas Turkey Breeding Farm". Firma "BUT" tuntumad krossid on Big 5 ja Big 6. Krossi Big 6 isaskalkunite kehamass 12-,16- ja 20-nädalaselt on ca 4,1 5,9 ja 7,4 kg, kusjuures söödakulu moodustab vastavalt 2,4, 2,9 ja 3,4 kg 1 kg juurdekasvu kohta. 18-nädalaste emaskalkunibroilerite kehamass on 8,8 kg, 24-nädalastel isaskalkunibroileritel 17,0 kg (söödakulu vastavalt 2,9 ja 3,4 kg/kg). Söötmine
has higher oxidated stability than conventional oil. It has expanded the application of sunflower oils for frying purposes, tends to enhance shelf life of snacks, and could be used as an ingredient of infant formulas requiring stability. B. Meal: Non-dehulled or partly dehulled sunflower meal has been substituted successfully for soybean meal in isonitrogenous (equal protein) diets for ruminant animals, as well as for swine and poultry feeding. Sunflower meal is higher in fiber, has a lower energy value and is lower in lysine but higher in methionine than soybean meal. Protein percentage of sunflower meal ranges from 28% for non-dehulled seeds to 42% for completely dehulled seeds. The color of the meal ranges from grey to black, depending upon extraction processes and degree of dehulling. C. Industrial Applications: The price of sunflower oil usually prohibits its widespread use in industry, but there are
For a change you can have sausages, tomatoes, mushrooms, cold ham or perhaps fish. But nowadays in spite of the fact that the English strictly keep to their meals many people just have cereal with milk and sugar or toast with jam or honey. The two substantial meals of the day are lunch and dinner. Lunch is usually taken at one o'clock. For many people lunch is a quick meal. Office workers usually go to a cafe at this time. They take fish, poultry or cold meat (beef, mutton, veal and ham), boiled or fried potatoes and all sorts of salad. They may have a mutton chop or steak and chips, followed by biscuits and a cup of coffee. Some people like a glass of light beer with lunch. Pubs also serve good, cheap food. School children can have a hot meal at school. Some of them just bring a snack from home. Tea is very popular among the English; it may almost be called their national drink. Tea
to the Mall. St. Martin's Church is also in Trafalgar Square. It is a concert hall and a church. Streets Fleet Street It is a street in London, England named after the River Fleet. It was the home of the British press until the 1980s. Even though the last major British news office, Reuters, left in 2005, the street's name continues to be used as a metonym for the British national press. Threadneedle Street Threadneedle Street is a road in the City of London, leading from an intersection with Poultry, Cornhill, King William Street and Lombard Street, to Bishopsgate. The street is famous as the site of the Bank of England, the bank itself is often called 'the old lady of Threadneedle Street' and has been at its current location since 1734. Whitehall Walking up Parliament Street, along Whitehall, you pass through the heart of the country's government. The broad street is lined with imposing buildings that accommodate different offices of the government. Downing Street
Freedom Ordinance of 1787. Nowadays less than 2% of the population is engaged in agriculture. Large stretches of level or gently rolling land, especially in the Midwest provide ideal conditions for large-scale agriculture. The farms have narrow specialization, are very well mechanized and have high productivity. Besides providing its own people with food, the US has sent much food to other countries. Dairy cattle are bred mainly in the eastern part, beef cattle in the prairies. Poultry farms are near big cities. Vegetables and potatoes are grown all over the country. Fruits are grown mainly in Florida and California, citruses in California. Wheat is grown in the prairies. 7. Population The United States is an urbanized nation, with 80.6 percent of its population residing in cities and suburbs. The mean population centre of the US has consistently shifted westward and southward, with California and Texas currently the most populous states. According to
EU Internal Market Group Work I: History and Purpose of the Internal Market Please connect terms (numbers) with correct description (letter), for example 17 M 1 Common Market A ... is characterized by free movement of goods between the participating countries, but autonomous external trade policies in relation to non-participants. 2 Comparative B A top-down approach to integration that can be best Advantage explained by market failure. 3 Customs Union C Allows for specialization, specialization leads to ...
Customs payments consist of the import tax, VAT, excise tax and customs fees. In the case of import of certain types of goods, the importer is also required to have a relevant license/permit and pay a license/permit fee. Rate of the import tax is fixed and it can be 5% or 12%. The applicable rate of the import tax depends on the type of commodity. A 12% rate of import tax basically applies to beef, mutton or poultry and meat products, particu- lar types of dairy products, mineral water, fruit, specific building material etc. (The detailed list of the goods subject to 12 % import tax is provided in the part 1 of Article 197 of the Tax Code). A 5% rate applies to pork, means of hygienic care and cosmetic items, clothes, plastic produce etc. (Tax Code, Article 197, Part 2) A special tariff is anticipated for import of alcoholic beverages. Import tax for 100 liters of an
with the fingers and examine the surface of bleeding of the hydraulic system as described screws in the sequence until new fluid can be the hose for signs of cracking or perishing of in Chapter 9, except that the brake fluid seen at all of them. Be careful to keep the the rubber. Renew if evident. reservoir should be emptied by siphoning, master cylinder reservoir topped-up to above 4 Renew the brake fluid at the specified using a clean poultry baster or similar before the "MIN" level at all times, or air may enter intervals and examine all rubber components starting, and allowance should be made for the system and greatly increase the length of (including master cylinder and piston seals) the old fluid to be expelled when bleeding a the task. section of the circuit. 5 When the operation is complete, check that
Lady Catherine talk, which she did without any intermission till coffee came in, delivering her opinion on every subject in so decisive a manner, as proved that she was not used to have her judgement controverted. She inquired into Charlotte's domestic concerns familiarly and minutely, gave her a great deal of advice as to the management of them all; told her how everything ought to be regulated in so small a family as hers, and instructed her as to the care of her cows and her poultry. Elizabeth found that nothing was beneath this great lady's attention, which could furnish her with an occasion of dictating to others. In the intervals of her discourse with Mrs. Collins, she addressed a variety of questions to Maria and Elizabeth, but especially to the latter, of whose connections she knew the least, and who she observed to Mrs. Collins was a very genteel, pretty kind of girl. She asked her, at
IN $545 Value in millions of dollars Dall Fort 'o rth leading Poultry Producing States GA $2,293 AR $2,169
Option 2: eight ounces of cooked, white, nonfatty fish (no salmon, mackerel, etc.) + half a cup of nuts or two tablespoons of peanut butter. Acceptable fish include, but are not limited to, lean tuna, white fish, bass, catfish, pike, whiting, and flounder. Option 3: eight ounces of cooked turkey or chicken + half a cup of nuts or two tablespoons of peanut butter Option 4: eight ounces of cooked fattier protein: red meat (à la flank), ground beef, fatty fish, or dark poultry + one tablespoon of olive oil or macadamia oil Option 5: five whole eggs (easiest if hard-boiled) Unlimited quantities of the following are allowed at each meal: Spinach Asparagus Brussels sprouts Kale Collard greens Broccoli rabe Broccoli and other cruciferous vegetables One tablespoon of olive oil or macadamia nut oil can be included as dressing, as long as you have not included the half-cup of nuts or two tablespoons of peanut butter in that meal. In the
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