It is often suggested to go dancing. Dancing is a very good aerobic activity, requires physical liveliness and burns a lot of calories. One point of view in favour of that you have enough energy to do these activities that you actually enjoy doing to keep your body fit. Therefore, following a healthy diet means ensuring that you eat when you are hungry, you stop eating when you are full, you include plenty of different types of fruits and vegetables, whole grains, things like brown rice, oatmeal millet. So when you find the activity you like, try to do it at least 3 to 4 times a week. As a result it will really help improve your level of fitness. In addition it can actually cause you to lose weight. As you see there are several different ways of keeping fit. There are no cons of keeping fit, but the main disadvantage is where people get obsessed with exercising and over exercise. This is bad because overexercising will make you really skinny and unhealthy.
and cheese. The French connection with Scottish cuisine goes way back to the time of Mary queen of Scotts. Haggis Prepared from the heart, lungs, and liver of a sheep, minced with suet and oatmeal, seasoned with salt, pepper, onions, etc., and boiled like a large sausage. http://i.telegraph.co.uk/multimedia/archive/01798/haggis_1798799i.jpg Cullen skink Thick Scottish soup made
Braemar Castle Dunrobin Castle Fyvie Castle Facts Scotland is considered the home land of golf. Edinburgh was the first city in the world to have its own fire-brigade. It is well known for its whisky. The motto is "No one provokes me with impunity". Food and drinks Haggis, made from lamb lungs, liver and heart, mixed with onions, herbs and spices. Porridge, oatmeal, salt and water. Irn-Bru second national drink Heather Honey Whisky Clans Most have their own tartan patterns. Members may wear kilts, plaids, sashes, ties, scarves. Each clan has their own specific land Clan- offspring, children or descendants Descendant of the chiefs Thank you!
About Tea "Shall I put the kettle on?" or "Would you like a nice cup of tea?" are questions you might be asked if you visit someone's home in the UK. The traditional English drink is tea - it is drunk throughout the day and is often made during social occasions. Coffee has become popular in recent years, but many people continue to drink tea. In the UK there are as many different ways of making and drinking tea as there are flavours. People drink Indian teas, Chinese teas, herbal teas, and fruit teas. English tea is specially adapted for UK tastebuds. To make a cup of English tea the first step is to boil some water - usually in an electric kettle. Traditionally the drink is then made by pouring the boiling water into a teapot and adding tea leaves. The leaves are left to infuse, or brew, and when it is ready the liquid is poured into teacups through a strainer and drunk with milk. Nowadays, many people use teabags, which are perfora...
· Milk · Eggs · Cholesterol free butter · Cottage cheese · Tofu Grains and Cereals A balanced diet must contain adequate proportions of protein. Cereals form an ideal source of carbohydrates. Pulses and grains are rich in fatty acids and proteins. Whole grains contain nutritious substances like iron, magnesium and phosphorous that act as cofactors for the enzymatic activities inside the body. The examples are: · Wheat bread · Brown rice · Oatmeal · Pasta · Soya bean · Cereal · Corns Other Products There are some other sources of proteins that play a vital role for body's metabolism. For example, a piece of chicken or fish is considered healthy for lunch. Nuts are extremely loaded with omega-3-essential fatty acids, a vital component for body. Here's the list. · Walnuts · Almonds · Peanuts · Chicken · Lean meat · Salmon · Tuna Meats, Beans, and Nuts
German Sauerbraten: Traditionally made with a beef roasting joint (topside or similar) the meat is marinated for 2-3 days in beer, spices such as cloves, juniper berries, allspice and peppercorns, bay leaves and onions and is braised in the marinade for a long period, resulting in very tender melt-in-the-mouth meat. The Black Forest: cake is one of the most popular German national foods. Cake consists of several layers of chocolate cake, with whipped cream and cherries between each layer. Then the cake is decorated with additional whipped cream and chocolate shavings. A Schnitzel in German is a slice of pork or veal haunch. Dish made with boneless meat thinned with a mallet (escalope-style preparation), coated in bread crumbs and fried. Only if it is made of veal and coated in bread crumbs is it called Wiener Schnitzel; a pork version is called Schnitzel Wiener Art (Viennese type schnitzel). These are served with a slice of lemon and wi...
13 Red Velvet 14 Carrot Cake 15 Coconut 16 Black Walnut 17 Black Forest 18 Italian Rum 19 Cheesecake 20 Cheesecake, strawberry 21 Easter Creme Cake- Spring 22 Lemon Blueberry - Summer 23 Triple Berry Shortcake - Summer 24 Hummingbird - Summer 25 Pumpkin Spice - Autumn 26 Apple Spice - Autumn 27 Gingerbread - Winter 28 Buche de Noel (Christmas Cake)- Winter 30 Sugar 31 Sugar 32 Sugar 33 Chocolate Chip 34 Chocolate Chip 35 Chocolate Chip 36 Oatmeal Raisin 37 Oatmeal Raisin 38 Oatmeal Raisin 39 Peanut Butter 40 Peanut Butter 41 Peanut Butter 42 Cranberry Orange 43 Cranberry Orange 44 Cranberry Orange 45 Snickerdoodle 46 Snickerdoodle 47 Snickerdoodle 48 Butter Pecan 49 Butter Pecan 50 Butter Pecan 51 Lemon Sugar 52 Lemon Sugar 53 Lemon Sugar 54 Butterscotch 55 Butterscotch 56 Butterscotch 57 Cranberry Walnut 58 Cranberry Walnut 59 Cranberry Walnut 60 White Chocolate Macademia Nut 61 White Chocolate Macademia Nut
5. Greek borrowings The Greek language has contributed 50,000 words to the world. Christianity: New Testament in Greek. Catholic Church – Scclesiastical Latin. Examples: abbot, angel, apostle, bishop; school, cylinder, cycle, criterion, dialogue, cardiac, phonetic, gymnasium, marathon (pentathlon, biathlon), athlete, diagnosis, prognosis, analysis, epic, drama, poem, comedy, poetry, theatre, epilogue, prologue, metaphor. 6. Celtic borrowings Welsh: walnut, bannock a round flat cake of oatmeal,bin, clan loch, sea, slogan Celtic personal names: Arthur ‘high, noble’ Donald ‘proud chief’ Mac ‘son of’ (Scottish) O’ ‘son of’ (Irish) O’Connor 7. Scandinavian borrowings 1,000 words, in some sources 2,000 closed class words: they, them, their Danelaw; take, call, cast, hit, thrive, want, raise, widow, husband, fellow, sky, skirt, ski, skin, skill, law, ill, odd, ugly, bread 8. French borrowings
we have = we've they have = they've have not = haven't has not = hasn't 94 Exercise 1 Fill in the blanks with have or has. 1 We ________ a new science teacher. 2 He ________ a bad temper. 3 I often ________ fruit for dessert. 4 You ________ a good chance of winning the prize. 5 She always ________ oatmeal for breakfast. 6 The broom ________ a blue handle. 7 They never ________ any problem with tests. Exercise 2 Fill in the blanks with have or has. 1 The girls ________ golden hair. 2 An insect ________ six legs. 3 Dad ________ his cell phone with him. 4 The children ________ a new swing set. 5 Many poor people ________ nothing to eat. 6 Chicago ________ a very big airport. 7 A triangle ________ three sides. 8 The man ________ two daughters.
He needed to eat more, but he couldn't chew and digest more solids without regurgitating. It was impossible. He'd reached his solid food limit, so he had to augment with liquid. His Jewish grandmother harassed him about consuming raw eggs and the risk of salmonella poisoning, so he compromised: 12 eggs mixed in a blender and then microwaved for one minute. That formed the base. The full recipe was four ingredients: 12 warm blended eggs 1 cup apple juice 1 cup uncooked oatmeal 2 scoops whey protein powder Blending the concoction created a cement-like substance, which he then had to pour down his throat while stationed at the kitchen sink. He'd conditioned himself to inhibit the gag re ex, which was critical, as the sludge moved at a glacial pace down his esophagus to his stomach. Just another day at the office. Then he waited. Dave had learned from experience--and thrice-daily cement feedings--that he had to remain
Many regions in Pig or cattle blood is most often used; Germany have their own recipes for liver- sheep and goat blood is used to a lesser wurst, often adding ingredients like pieces of extent. Blood from poultry, horses, and other onion or bacon. Recently, more exotic addi- animals is used more rarely. Typically, fillers tions such as cowberries and mushrooms include meat, fat, suet, bread, sweet potato, have gained in popularity. Though the barley, and oatmeal (Wikipedia). German name Kalbsleberwurst is translated as “calf liver sausage,” it normally contains pigs’ livers, rather than calves’ livers. It also Weisswurst contains veal. Braunschweiger is a spread- able liver sausage that is sometimes called
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