Jüri Gümnaasium REFERAAT KICK BOX Aine: kehaline kasvatus Õpetaja: Ülle Uuemaa Õpilane: Eneli Ehrbach 2008 Aeroobika See on muusika saatel tsükliliselt korduvate harjutuste ja liikumis-kombinatsioonide sooritamine, kus haaratakse tegevusse suur osa lihaskonnast ning energiatootmine kulgeb hapniku osalus Aeroobika on univeraalne treenimisviis, mis võimaldab valida paljude erinevate stiilide vahel ning pakkuda sobivat treeningut nii algajale kui ka edasijõudnule, nii tantsulist liikumist armastavale kui ka tugevat lihastreeningut eelistavale harrastajale. Aeroobika on viimaste aastatega hoogsalt arenenud ning kogu maailmas üks enamharrastavatest (spordi) aladest. Aeroobikatunni ülesandeks on pakkuda tervislikku, enesetunnet parandavat ja võimalikult paljudele osalejatele sobivat kehalise tegevust. ...
LINE - TANTSU SAMMUD 1. GRAPEVINE (4 lööki) kõrvale, taha risti, kõrvale, juurde touch Tantsitakse P-le ja V-le Rütm: 1 - 4 2. ROCK (2 sammu) : ette, kohapeal Tantsitakse ette, taha, kõrvale (side), ette ja taha risti -cross Rütm:1 - 2 3. PIVOT pööre (2 sammu): ette, kohapeal. pöördeulatus: 1/8, 1/4, 1/2, täispööre Rütm: 1 - 2 4. SHUFFLE (3 sammu): ette, juurde, ette Tantsitakse ette, taha , d, kõrvale Rütm: 1&2 5. SCUFF - kannalöök põrandalt ette üles Rütm: 1&2 BRUSH - varba löök põrandalt ette üles 6. KICK - jalalöök ette, taha, kõrvale, d Rütm: 1&2 7. KICK BALL CHANGE (3 sammu): jalalöök, juurde, kohapeal Tantsitakse ette , taha , d Rütm: 1&2 8. BOXSTEP e. JAZZ BOX (4 sammu): ette risti, taha, kõrvale, juurde Tantsitakse otse ja pöördega ja üleastumisega. Rütm: 1 - 4 9. STEP LOCK STEP (3 sammu): ette, taha risti, ette Tantsitakse ette, taha, d . Rütm: 1&2 10. SAILOR STEP ( 3 sammu): taha risti, kõrvale, kohapeal Tantsitakse taha ja e...
The Essay Football is the worlds most popular sport. In every four years the world cup is held and every year regional cups are held. Rules are update and followed by FIFA(Federal International Football Association. The game needs good teamwork and skills with a standard size 5 ball. The goal ist o get the ball in the oponents goal and defend your own. Players are allowed to use any part of the body exept arms. When the ball crosses the order of the pitch the ball is given to the team that asnt the last one to touch the ball. A goal is counted when the 2/3 of the ball cosses the white line between the two goal posts. The game is played with 11 men On a side and 2 teams. The field is a rectangle with a boxy gate called a goal in the middle of the shorter lines. Both teams are allowed one player to play with any part of the body in the box surrounding their goal on their side of the pitch. That player is called a goalkeeper...
Feelings and Opinions 1. Underline the most suitable word or phrase. a) When Dick saw his neighbour kick his dog he became angry/nervous. b) Sue wasn't really interested/interesting in the film. c) We were both afraid/anxious that we would miss the plane. d) I wish you wouldn't snap your fingers. It's very annoying/worrying. e) You're not scared/thrilled of spiders, are you? f) If we forget to do our homework, our teacher gets cross/terrifying. g) Tim completely lost his temper! He was absolutely furious/upset. h) Your written work is full of careless/naughty mistakes. 2. Replace the word(s) in italics with a suitable word from the box. Use each word once. confused fascinating scared depressed dull glad naughty upset a) I'm afraid the children have been very badly-behaved today. b) I felt a bit frightened when I went into the dark room. c) Jean was ve...
Diana Ostrat Essey How does the United States influence Estonia? The United States of America with it's global economic and political superpower is one of the most influential countries in the world and therefore it’s influence can also be felt in Estonia. Fluctuations in Estonia’s status as an independent country have had significant impact on the amount of influence from other countries, whether it is the language, eating habits or lifestyle. But how has United States influenced Estonia after we gained our independence? Estonia is not economically dependent on the United States as they are not one of our most important trading partners, but as the economics of the United States has a great influence on the world economy, they can still indirectly have an influence on Estonian economy. ...
English lexicology 1. Size of English vocabulary Vocabulary is a sum total of words used in a language by speakers or for dictionary-making. Active and passive vocabulary. The Old English vocabulary was homogenous. There were about 50 000 – 60 000 words, 1/3 of which have survived. o About 450 loans from Latin o About 2000 from the Viking invasions. The Middle-English vocabulary became a heterogeneous hybrid of Germanic and Romanic languages. 100 000 to 125 000 words. o About 10 000 loans from Norman French, 75% are still in use o Continuing Latin influence Early Modern English. 200 000 – 250 000 words o English becomes a pluricentric language. o Polyglot. Cosmopolitan language Modern English. 500 000 words o At present at least 1 billion lexical units 2....
Contents Contents.................................................................................................................................. 1 # When the Tigers Broke Free................................................................................................ 2 # In The Flesh ?...................................................................................................................... 3 # The Thin Ice......................................................................................................................... 4 # Another Brick in the Wall part 1........................................................................................... 5 # The Happiest Days of our Lives........................................................................................... 6 # Another Brick in the Wall part 2........................................................................................... 7 # Mother...........
Sylvia Day Bared to You Sylvia Day Bared to You The first book in the Crossfire series, 2012 This one is for Dr. David Allen Goodwin. My love and gratitude are boundless. Thank you, Dave. You saved my life. Acknowledgments My deepest gratitude to my editor, Hilary Sares, who really dug into this story and made me work for it. Basically, she kicked my ass. By not pulling her punches or letting me shortchange the details, she made me work harder and because of that, this story is a much, much better book. BARED TO YOU wouldn't be what it is without you, Hilary. Thank you so much! To Martha Trachtenberg, copy editor extraordinaire. This book is an important one for me and she treated it that way. Thank you, Martha! T...
Letters Letters FORMAL, INFORMAL, TRANSACTIONAL TASK 1 Read the extracts and answer the questions. · Where are the extracts from? · What is the purpose of each letter? · How do they differ? · Which extracts are examples of formal letters? · How is the reader addressed in a formal letter? · What are the closing remarks for formal letters? · What is the salutation in a friendly letter? · How would you end extracts 1,2,3 ? · How would you begin the extracts 4 and 5? 1. Dear Mr Miller, I received your kind invitation to the reception. Unfortunately, owing to other commitments. I will be unable to attend ... 2. Dear Ralph, l just got your invitation to the company's event. l `m afraid I can't make it because I've a/ready made plans which l can "t change ... 3. Dear Sirs, I am writing to complain about the poor quality of ...
Maturita Solutions Advanced Workbook Key stand bananas and coffee! It's a bit 3 1 to 8 of Unit 1 uncanny really. Is it something she's 2 about 9 century passed on to me genetically, or is it 3 like 10 assumed / 1A Memories page 3 learned behaviour? Who knows? 4 of thought / 1 See exercise 2 2 5 6 any ...
PRAISE FOR The 4-Hour Workweek "This is a whole new ball game. Highly recommended." --Dr. Stewart D. Friedman, adviser to Jack Welch and former director of the Work/Life Integration Program at the Wharton School, University of Pennsylvania "It's about time this book was written. It is a long-overdue manifesto for the mobile lifestyle, and Tim Ferriss is the ideal ambassador. This will be huge." --Jack Can eld, cocreator of Chicken Soup for the Soul®, 100+ million copies sold "Stunning and amazing. From mini-retirements to outsourcing your life, it's all here. Whether you're a wage slave or a Fortune 500 CEO, this book will change your life!" --Phil Town, New York Times bestselling author of Rule #1 "The 4-Hour Workweek is a new way of solving a very old problem: just how can we work to live and prevent our lives from being all about work? A world of in nite...
Ameerika Kirjandus 30.01.13 Naturalism · France, Emile Zola · Put down his theory in 1879: Le Roman Experimental, attempt to explain the development of human society throuch biological laws · Outlook is deterministic, pessimistic, fatalistic (fate or biology) · Man as an animal-clever than other beasts, still explainable within the framework · Man is not a free agent, is govern by something · Unable to determine his own faith · Hereditary · Naturalists tried to apply in fiction the processes of natural sciences · Writers task is to record facts, systems of behaviour, living conditions, never revealing any natural unbiased (completely natural) · Point of view: amoral-outside the category of morality, neither good or bad · Naturalist find it absurd to blame the wicked. These criminals are doing what nature, environment, their unconscious tells them to do. Naturalists do not ...
THE W R I T E R ' S JOURNEY M Y T H I C STRUCTURE FOR W R I T E R S THIRD EDITION CHRISTOPHER VOGLER S C R E E N W R I T I N G / W R I T I N G Christopher Vogler explores the powerful relationship between mythology and storytelling in his clear, concise style that's made i this book required reading for movie executives, screenwriters, playwrights, fiction and non-fiction writers, scholars, and fans of pop culture all over the world. Discover a set of useful myth-inspired storytelling paradigms like "The Hero's Journey," and step-by-step guidelines to plot and • character development. Based on the work of Joseph Campbell, The Writers Jour...
Color-- -1- -2- -3- -4- -5- -6- -7- -8- -9- Text Size-- 10-- 11-- 12-- 13-- 14-- 15-- 16-- 17-- 18-- 19-- 20-- 21-- 22-- 23-- 24 TWILIGHT By Stephenie Meyer Contents PREFACE 1. FIRST SIGHT 2. OPEN BOOK 3. PHENOMENON 4. INVITATIONS 5. BLOOD TYPE 6. SCARY STORIES 7. NIGHTMARE 8. PORT ANGELES 9. THEORY 10. INTERROGATIONS 11. COMPLICATIONS 12. BALANCING 13. CONFESSIONS 14. MIND OVER MATTER 15. THE CULLENS 16. CARLISLE 17. THE GAME 18. THE HUNT 19. GOODBYES 20. IMPATIENCE 21. PHONE CALL 22. HIDE-AND-SEEK 23. THE ANGEL 24. AN IMPASSE EPILOGUE: AN OCCASION twilight STEPHENIE MEYER LITTLE, BROWN AND COMPANY New York Boston Text copyright © 2005 by Stephenie Meyer All rights reserved. Little, Brown and Company Time Warner Book Group 1271 Avenue of the Americas, New York, NY 10020 Visit our Web site at www.lb-teens.com First Edition: September 2005 The characters and events portrayed in this book are fictitious. Any similarity to real persons...
THE CAPITALIST NIGER Chika Onyeani ………………………Every African must internalise this book - period….DAA INTRODUCTION In October 1960, Nigeria received its independence from Britain. By then, Ghana the former Gold Coast had been independent for three years under the great Osagyefo Kwame Nkumah. It was a time for celebrating Africa’s coming of age, as more and more African countries received their independence either from Britain or France. It was especially a poignant time for Africa, as then British Prime Minister Harold McMillan articulated his now famous “winds of change” sweeping Africa. We had high hopes for Africa, for the Black race, that the insidious imposition of foreign rule on us, the looting of Africa’s natural resources by our colonial masters accorded us would be things of history. That is more than forty years ago. Unfortunately, the promise of independence has not been fulfilled. Today, Africa has become more desolate; th...
EHITUSTEADUSKOND Ehitustootluse instituut KUIDAS MUUDAB MUDELPROJEKTEERIMINE TERASKONSTRUKTSIOONIDE PROJEKTEERIMIST, VALMISTAMIST JA EHITAMIST? HOW ARE 3D AND BIM CHANGING THE DESIGN, FABRICATION AND CONSTRUCTION OF COMPLEX STEEL STRUCTURES? EPJ 60 LT Üliõpilane: Tanel Friedenthal Juhendaja: Prof. Roode Liias Kaasjuhendaja: Prof. Carrie S. Dossick Tallinn, 2010.a. Olen koostanud lõputöö iseseisvalt. Kõik töö koostamisel kasutatud teiste autorite tööd, olulised seisukohad, kirjandusallikatest ja mujalt pärinevad andmed on viidatud. …………………………………………….. (töö autori allkiri ja kuupäev) Üliõpilase kood: 041399 Töö vastab magistritööle esitatud nõuetele ……………………………………………… ...
Hamlet Shakespeare, William Published: 1599 Categorie(s): Fiction, Drama Source: Feedbooks 1 About Shakespeare: William Shakespeare (baptised 26 April 1564 – died 23 April 1616) was an English poet and playwright, widely regarded as the greatest writer in the English language and the world's pre-eminent dramatist. He is often called England's national poet and the "Bard of Avon" (or simply "The Bard"). His surviv- ing works consist of 38 plays, 154 sonnets, two long narrative poems, and several other poems. His plays have been trans- lated into every major living language, and are performed more often than those of any other playwright. Shakespeare was born and raised in Stratford-upon-Avon. At the age of 18 he married Anne Hathaway, who bore him three children: Susanna, and twins Hamnet and Judith. Between 1585 and 1592 he began a successful c...
More praise for Influence: Science and Practice! "We've known for years that people buy based on emotions and justify their buying decision based on logic. Dr. Cialdini was able, in a lucid and cogent manner, to tell us why this happens." --MARK BLACKBURN, Sr. Vice President, Director of Insurance Operations, State Auto Insurance Companies "Dr. Cialdini's ability to relate his material directly to the specifics of what we do with our customers and how we do it, enabled us to make significant changes. His work has enabled us to gain significant competitive differentiation and advantage" -LAURENCE HOF, Vice President, Relationship Consulting, Advanta Corporation "This will help executives make better decisions and use their influence wisely ... Robert Cialdini has had a greater impact on my thinking on this topic than any other scientist." -CHARLES T...