CHANGE YOUR THINKING CHANGE YOUR LIFE
You begin to attract people, opportuni-
ties, ideas, and resources into your life that make achieving your
goals a possibility.
■ PRACTICE MENTAL REHEARSAL
The third mental programming technique that you can use to per-
form better and achieve your goals faster is often called mental re-
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hearsal. It is taught and used extensively in sports of all kinds. The
process is both simple and powerful.
First, you sit or lie down, completely relaxed, with your eyes
closed, and breath deeply until your whole body is calm and
quiet.
Second, you clearly visualize an upcoming event, or a goal
that you desire. You allow yourself to enter into the experience
and see it clearly in your mind