How energy drinks affect our bodies?
athletic performance
30 to 60 minutes after consumption
Targeted to 18 to 35 year old consumer
Stimulative ingredients
Caffeine
Taurine
Guarana
Popular brands
Hundreds of different brands
Most popular brands: Red Bull, Monster,
Rockstar, Burn
Effects on central nervous system
Chronic daily headaches
Agitation
Irritation
Psychosis
Changes in mental condition
Insomnia
Hallucinations
Cardiovascular effects
Increase heart rate and blood pressure
Dysrhythmia
Promote cardiovascular diseases
Effects on gastrointestinal tract and
teeth
Diarrhea and stomachache
Vomiting
Heartburn
Obesity
Dental erosion
Good effects
Low doses of caffeine
Improve cognitive performance, mood
Improve task speed and accuracy
Increased attention and alertness
Energy drinks and
pregnancy
Risk of miscarriage
Stillbirth
100 mg per day
Caffeine can cross the placenta
Interactions with alcohol
Caffeinated alcoholic drinks