Tallinna Mustamäe Gümnaasium G3K Hillary Diane Rodham Clinton Report Jaana-Kristiina Jõgevest Tallinn 2010 Introduction Hillary Diane Rodham Clinton (born October 26, 1947) is the 67 th United States Secretary of State, serving in the administration of President Barack Obama. She was a United States Senator of New York from 2001 to 2009. In the 2008 election, Clinton was leading candidate for the Democratic presidential nomination. A native of Illinois, Hillary Rodham attracted national attention in 1969 for her remarks as the first student commencement speaker at Wellesley College. She embarked on a career in law after graduating from Yale Law School in 1973. Following a stint as a Congressional legal counsel, she moved to Arkansas in 1974 and married Bill Clinton in 1975. Rodham cofounded the Arkansas Advocates for Children and Families in 1977,...
Jakob Westholmi Gümnaasium LOODUSEST INSPIREERITUD KLEIDI LOOMINE NING PÕHILISEMAD STIILIDE MUUTUMISED AASTAIL 1910-1990 Praktiline töö Autor: Regina Kaasik Juhendajad: Helme Trees Anneli Josu Mai-Liis Õnnis Tallinn 2017 Summary The author chose to write her practical research of "The making of a nature inspired dress and main changes in fashion in the years 1910-1990". The choice of this theme resulted from the hobbies and passion thowards fashion. The author herself is a model and is thus connected to fashion on a daily bases. One of her dreams is to design and create clothes for people who care for fashion as a...
Bioengineering is the science upon which all biotechnological applications are based. With the development of new approaches and modern techniques, traditional biotechnology industries are also acquiring new horizons enabling them to improve the quality of their products and increase the productivity of their systems. Before 1971, the term, biotechnology, was primarily used in the food processing and agriculture industries. Since the 1970s, it began to be used by the Western scientific establishment to refer to laboratory-based techniques being developed in biological research, such as recombinant DNA or tissue culture-based processes, or horizontal gene transfer in living plants, using vectors such as the Agrobacterium bacteria to transfer DNA into a host organism. In fact, the term should be used in a much broader sense to describe the whole range of methods, both ancient and modern, used
developments in post-World War II Western Art, most strongly with American visual arts in the late 1960s and early 1970s. Prominent artists associated with this movement include Donald Judd, John McLaughlin, Agnes Martin, Dan Flavin, Robert Morris, Anne Truitt, and Frank Stella. It is rooted in the reductive aspects of Modernism, and is often interpreted as a
and Dampier) but never placed on map nor claimed, until Captain James Cook in 1770 landed on the East Coast (Botany Bay) and claimed it for Great Britain. 4. The first colony was established in 1788 in New South Wales. The first settlers were convicts, who were brought over from Britain. 5. After WWII, the main immigration was from refugees from Europe. The population of India and China were seen as threat. During the 1970s, racial discrimination ended in immigration policy. 6. Australia's recent economic relations have changed quite a bit. Before the WWII, it used to be mainly with Britain. Now, it has become a major mining nation and most of the trade is done with Japan or China. 7. Australia is a federation just like the USA but it has a monarch and the government is chosen from the majority party of the Parliament. 8
IN DURING We use in for longer periods of time We use during + noun to say when something happens in April - in 1986 - in winter - in the 19th century - in the 1970s during the film - during our holiday - during the night - in the morning(s) / in the afternoon(s) / in the evening(s) We met a lot of interesting people during our holiday. I fell asleep during the film.
world and its lovers of beauty. ([http://artradarjournal.com/2010/01/21/what-is-street-art- vandalism-graffiti-or-public-art-part-i/] 14.01.18) 2. WHERE DID IT COME FROM? Some of the earliest expressions of street art were certainly the graffiti which started showing up on the sides of train cars and walls. This was the work of gangs in the 1920s and 1930s New York. The impact of this subversive culture was extraordinarily felt in the 1970s and 1980s. This cultural movement was recorded in the book The History of American Graffiti, by Roger Gastman and Caleb Neelon. These decades were a significant turning point in the history of street art – it was a time when young people, by responding to their socio-political environment, started creating a movement, taking the ‘battle for meaning’ into their own hands. Soon, this subcultural phenomenon gained the attention and respect in the ‘grown-up’ world.
black kids had to go to separate schools. In the 1950s a black churchman by the name Martin Luther King started to fight for black people and said that they were equal to whites. After 1963 when he held his famous speech "I have a dream...", in 1964 the blacks were given same rights as the white. In 1968 King was murdered. The 1950s are known as the time of Cold War because of the competition with the Soviet Union. After that in the 1960s and 1970s the Americans fought in the Korean and in the Vietnam War, and in the1990s in the Gulf War and now they are fighting in Iraq. Industry The US is extremely rich in natural resources. The western mountains are especially rich in them. The US is among the leading countries in the value of its mineral production. The US is third, after Russia and Saudi Arabia, in the production of petroleum. Mining has been the key of development of the USA
Town Hall and Town Hall Square The Town Hall, the centre of administration and judicial power, was definitely the most important public building in the Middle Ages. The Tallinn Town Hall was first recorded in 1322, but there must have been some kind of a hall in the last quarter of the 13th century already. The present Town Hall was built in 1401-1404, but was renovated in the 17th century. The last renovation took place in the 1970s when it got its original appearance. The weather-vane was put on the spire in 1530. The Town Hall is a 2-storeyed structure with a basement and 11 rooms in all. The ground floor accommodates the present vestibule, it was called a wine cellar in the Middle Ages. The room next to the vestibule was a torture chamber according to the legend, but no evidence has been found to prove it. The main or the first floor was made up of the
black kids had to go to separate schools. In the 1950s a black churchman by the name Martin Luther King started to fight for black people and said that they were equal to whites. After 1963 when he held his famous speech "I have a dream...", in 1964 the blacks were given same rights as the white. In 1968 King was murdered.The 1950s are known as the time of Cold War because of the competition with the Soviet Union. After that in the 1960s and 1970s the Americans fought in the Korean and in the Vietnam War, and in the1990s in the Gulf War and now they are fighting in Iraq. Industry The US is extremely rich in natural resources. The western mountains are especially rich in them. The US is among the leading countries in the value of its mineral production. The US is third, after Russia and Saudi Arabia, in the production of petroleum. Mining has been the key of development of the USA
RUNNING HEAD: RUSSIA Russia Throughout the History U.S Government Table of Contents 1. Introduction 2. History of Russia 3. Russia nowadays 4. Important people in Russia throughout the history 5. Conclusion 6. References Introduction- Russia Throughout the History Russia is a one of the biggest countries is the world. The first clues about Russian history are from as early as the 9th century. Russia has suffered through rough times in war, mad leaders and tough life amongst the locals. Over times the country has had several different names and political systems. They have been an empire ruled by a czar, a communist nation, and a democratic federation. Nowadays the country's official name is the Russian Federation ("Basic facts about,"). The head of the executive branch i...
English literature is one of the oldest literatures in Europe; dates back to the 6th century AD. Oral literature, i.e. not written down, spread from person to person. In 449 AD Anglo-‐Saxon tribes invaded England – beginning of the Anglo-‐Saxon period in English literature. The first form of literature was folklore, carried by scops and gleemen, who sang in alliterative verse (a kind of simple poetry). Prose developed much later. The first form of recorded English literature was the epic Beowulf, which was produced sometime near the end of the 7th and beginning of the 8th century. It has no ...
Sex vs. Gender (S. de Beauvoir, J. Butler). Genres and characteristics of feminist literature. The Women's Liberation Movement was a political movement, born in the 1960s from Second- Wave Feminism. It generated mythology almost before it was born such as bra burning - and it was a matter of deep concern to those within it at the time that its history would be rewritten by those who weren't in it. One important reality was that it is more sensibly seen as a movement of the 1970s and 1980s, not the 1960s, despite often being described as a 1960s phenomenon. The term 'women's liberation' was coined in the early 1960s, when the word liberation was becoming popular, but (for example) the first Women's Liberation Conference in Britain took place in 1969, at Ruskin College, and its major publications such as Spare Rib and off our backs not founded until 1970 and beyond. Literature of Feminism Feminism has gradually become more far-ranging and subtle in its attacks
sights in Tallinn. The Tallinn Town Hall The Town Hall, the centre of administration and judicial power, was definitely the most important public building in the Middle Ages. The Tallinn Town Hall was first recorded in 1322, but there must have been some kind of a hall in the last quarter of the 13th century already, as Tallinn got its urban rights in 1248. The present Town Hall was built in 1401-1404, but was renovated in the 17th century. The last renovation took place in the 1970s when it got its original appearance. The weather vane was put on the spire in 1530. (The original vane is now a museum-piece). The main facade overlooks Town Hall Square and rests upon an open arcade. The Town Hall is a 2-storeyed structure with a basement and 11 rooms in all. The ground floor accommodates the present vestibule, it was called a wine cellar in the Middle Ages and it may have been a trading hall as well. The room next to the vestibule was a torture chamber according to the
4. Organised scepticism Scientific ideas are subject to test by the community. The Autonomy of Science Merton norms assure the autonomy of science: No external influence. No internal abuse. Criticism: These rules are disproved or disputed by history and practice. Also, Merton excluded the cognitive-conceptual part of science from sociological investigation. Towards a sociology of scientific knowledge in the 1970s. The Sociology of Scientific Knowledge Science is part of society. Scientific production is social production and should be the object of sociological investigation. Harry Collins, 1970s - How do scientists reach consensus when they face controversies? There is flexibility in the interpretation of experimental results. Consensus is got thanks to a mechanism of negotiation between experts. Example: Peer-Review The scientific knowledge is socially constructed. Bruno Latour, 1980s -
At the end of the year the Supreme Council of the Republic of Estonia decided to guarantee the construction of a new building for the Art Museum of Estonia in Kadriorg. Untill then the Knighthood House at Toompea Hill served as the temporary main building of the Art Museum of Estonia. The exhibition there was opened on April 1, 1993. Art Museum of Estonia premanently closed down the exhibitions in that building in October 2005. At the end of the 1970s, in the 1980s the first branches of the Art Museum of Estonia were founded. Starting from the 1995 all the branches offer different educational programmes for children and young people. In 1996 the exhibition hall on the first floor of Rotermann Salt Storage was opened, this branch was closed in May 2005. In summer 2000 the restored Kadriorg Palace was opened, but not as the main building of the Art Museum of Estonia, but as a branch
the B-sides and remixes that would have filled out a conventional two-disc single release. At the time the band claimed this was due to dissatisfaction with the two-disc single format, a claim somewhat undermined by their subsequent single releases all being made available in two-CD formats accompanied by a 7" vinyl. Their style altered little from Placebo through Black Market Music, based around fairly straightforward guitar playing, often influenced by the style of 1970s British and American rock, and Molko's high-pitched vocals. The first single for the album, "Taste in Men", was one of their most popular, with a trance synthesiser in the background and wailing distorted guitars. Black Market Music did not receive the same level of long term recognition and media hype as Without You I'm Nothing did, but its peak sales outperformed those of its predecessor, in both the UK and France.
Journal of Tourism and Cultural Change, 3(1), 1-17. Bauman, Z. (2000). Liquid modernity. Cambridge: Polity Press. Benson, M., & O'Reilly, K. (2009). Migration and the search for a better way of life: A critical exploration of lifestyle migration. The Sociological Review, 57(4), 608-625. Bell, D. & Hollows, J. (2006). Towards a history of lifestyle. In D. Bell (Ed.), Historicizing lifestyle: Mediating taste, consumption and identity from the 1900s to 1970s (pp. 1- 19). Brookfield: Ashgate. Bianchi, R.V. (2000). Migrant tourist-workers: Exploring the 'contact zones' of post-industrial tourism. Current Issues in Tourism, 3(2), 107-137. Binkley, S. (2004). Everybody's life is like a spiral: Narrating post-Fordism in the lifestyle movement of the 1970s. Cultural Studies <--> Critical Methodologies, 4(1), 71-96). Blok, A. (2005). Tourism and cosmopolitanism: Towards a mobile sociology. Interview with John Urry
members of the Kingdom of the Netherlands. (3) 2.13 Recent Developments The Roman Catholic People's Party came to power in 1959 and retained pluralities in the lower house in the elections of 1963 and 1967, but the government coalitions that the party formed in the 1960s proved unstable. Unrest in the Netherlands Antilles beset the government in 1969, and marines were dispatched to assist police in riot control. The inflation of the 1960s continued into the 1970s as a major political problem. Wage and price controls were imposed in 1970, and taxes increased in 1971. In the elections of 1971 the four-party governing coalition lost its majority, and after two months of efforts a coalition headed by the Anti-Revolutionary Party formed a government. This cabinet fell in 1972, however, and a caretaker government ruled until May 1973, when Joop den Uyl, leader of the Labor Party, was sworn in as prime 13
interrelations between internal parts of the composition. Even the simplest forms turned out to be highly complex, especially when seen against its total environment, lighting conditions and the position of the spectator. Artists: Agnes Martin, Robert Ryman, Brice Marden, Frank Stella, Cy Twombly. Graffiti. Graffiti's prevalence was ordained by the aerosol can. The subway of New York became a popular venue during the 1970s. Some basic forms of graffiti are tags and trains ("worms"). By the 1980s, graffiti had been driven out 8 of the subways, as the trains were covered with special easy-to-clean paint. Soon, the art was dismissed. Some artists offered advertisements for a fee which led to stores, shops, garages and the like to being decorated with fancy and colorful drawings. Apartment buildings became the preferred choice of canvas
interrelations between internal parts of the composition. Even the simplest forms turned out to be highly complex, especially when seen against its total environment, lighting conditions and the position of the spectator. Artists: Agnes Martin, Robert Ryman, Brice Marden, Frank Stella, Cy Twombly. Graffiti. Graffiti's prevalence was ordained by the aerosol can. The subway of New York became a popular venue during the 1970s. Some basic forms of graffiti are tags and trains ("worms"). By the 1980s, graffiti had been driven out 8 of the subways, as the trains were covered with special easy-to-clean paint. Soon, the art was dismissed. Some artists offered advertisements for a fee which led to stores, shops, garages and the like to being decorated with fancy and colorful drawings. Apartment buildings became the preferred choice of canvas
including many parts of the U.S. In the U.S., 2.7 million acres were grown in 1991, about 85 percent of which was oilseed sunflower. The rest was grown for whole-seed confectionary uses. North Dakota has been the leader in sunflower production, with 1.4 million acres in 1991. South Dakota and Minnesota are the next biggest sunflower producers. Kansas grew about 75,000 acres of sunflower in 1991, about two-thirds of it oilseed varieties. Nearly 20,000 acres were grown in Missouri in the late 1970s, but Missouri acreage declined to a few thousand acres after prices fell. The 1990 Farm Bill has renewed interest in sunflower, since it established new farm programs to promote sunflower and other minor oilseeds. History Sunflower is believed to have been domesticated from wild sunflower around 1000 B.C. in the western U.S. As can be seen along most Missouri roadsides in mid to late summer, wild sunflower is highly branched with small heads and small seeds, in contrast to the
differently and until 1954 black kids had to go to separate schools. In the 1950s a black churchman by the name Martin Luther King started to fight for black people and said that they were equal to white people. After 1963 when he held his famous speech "I have a dream...", in 1964 the blacks were given same rights as the white. In 1968 King was murdered. The 1950s are known as the time of Cold War because of the competition with the Soviet Union. After that in the 1960s and 1970s the Americans fought in the Korean and in the Vietnam War, and in the1990s in the Gulf War and now they are fighting in Iraq. 14. Government Constitution The United States Constitution is the supreme legal document in the American system, and serves as a social contract for the people of the United States, regulating their affairs through government chosen by and populated by the people. All laws and procedures of both state and
was 9.9%, whereas the poverty rate among African Americans was 27.4%) and more. Moreover, the historical implications of slavery and marginalization has made race a proxy for disadvantage, which many African Americans face even despite achieving professional and educational success. The rise to the middle class for African Americans throughout the 1960s, however, leveled off and began to decline in the following decades due to multiple recessions that struck America throughout the 1970s and 1980s. Blacks and other lower-class groups suffered the brunt of those recessions. 16. Asian Americans their countries of origin, areas in the US where most of them live. *Asian Americans = A rapidly growing minority · 1960 891,000 · 1980 3.7 mln · 2006 13.1 mln (4.4%) · 2011 18.2 mln (5.8%) · projected number by 2050 33.4 mln (8%) The largest Asian population in California 5.8 mln, followed by New York 1.7 mln · 2
This was a strangely colored light brown (rich caramel or perhaps cafe-au-lait) male kitten homozygous for Barrington Brown as well as having “standard chocolate dilution". The 2 gene systems were additive in nature and each expresses its effect as if the other were not present i.e. the end result is the sum of both Barrington Brown and "standard chocolate dilution" being expressed. Shaw's description of "rich caramel" (light tan) misled 1970s breeders to believe the emerging dilute modifier was the same as Barrington Brown. Don Shaw and Wayne Durdle investigated this gene in depth. Cats carrying the Barrington gene were donated by the Quaker Oats Nutritional Laboratory to the Feline Research Laboratory at Tuskegee Institute, Alabama (maintained there from summer 1966 to mid- 1969). No Barrington Brown carriers were believed to exist outside of the colonies and Barrington and Tuskegee
An overview of integrated care in the NHS What is integrated care? Research report Sara Shaw, Rebecca Rosen and Benedict Rumbold June 2011 Nuffield Trust work on integrated care This report is part of the Nuffield Trust's extensive programme of work on integrated care, which is examining the potential of new forms of care that are intended to benefit patients and taxpayers. Other related projects include: ·Integration in action: four international case studies. A study of four international organisations that have attempted to improve integration between health and care services. Interviews, documentary analysis and literature review are used to identify the main stimuli for integration and the issues that help or hinder progress; drawing out lessons for the NHS. ·Towards integrated care in Trafford. A project that looks at the process of change and lessons learned to date in Trafford, where NHS organisations have been worki...
8 per cent per year[citation needed]. US Joint Forces Command's Joint Operating Environment 2010 issued this warning to all US military commands "By 2012, surplus oil production capacity could entirely disappear, and as early as 2015, the shortfall in output could reach nearly 10 million barrels per day." Shipping In the 1950s, shipping costs made up 33 per cent of the price of oil transported from the Persian Gulf to USA, but due to the development of supertankers in the 1970s, the cost of shipping dropped to only 5 per cent of the price of Persian oil in USA. Due to the increase of the value of the crude oil during the last 30 years, the share of the shipping cost on the final cost of the delivered commodity was less than 3% in 2010. For example, in 2010 the shipping cost from the Persian Gulf to the USA was in the range of 20 $/t and the cost of the delivered crude oil around 800 $/t.[citation needed] Price
American colonists used windmills to grind wheat and corn, to pump water, and to cut wood at sawmills. As late as the 1920s, Americans used small windmills to generate electricity in rural areas without electric service. When power lines began to transport 31 electricity to rural areas in the 1930s, local windmills were used less and less, though they can still be seen on some Western ranches. The oil shortages of the 1970s changed the energy picture for the country and the world. It created an interest in alternative energy sources, paving the way for the re-entry of the windmill to generate electricity. In the early 1980s wind energy really took off in California, partly because of state policies that encouraged renewable energy sources. Support for wind development has since spread to other states, but California still produces more than twice as much wind energy as any other state.
Ignorance is not a solvable problem, but rather an inescapable part of the human condition. The advance of knowledge always carries with it the advance of some form of ignorance. In 1930, after Thomas Midgely Jr. discovered CFCs, what had previously been a piece of trivial ignorance became a critical, life-threatening gap in the human understanding of the biosphere. No one thought to ask "what does this substance do to what?" until the early 1970s, and by 1990 CFCs had created a general thinning of the ozone layer worldwide. With the discovery of CFCs knowledge increased; but like the circumference of an expanding circle, ignorance grew as well. A second myth is that with enough knowledge and technology we can manage planet Earth.. "Managing the planet" has a nice a ring to it. It appeals to our fascination with digital readouts, computers, buttons and dials. But the complexity of Earth and its life systems can never be safely managed
______________________________ 5 They watched/were watching TV when they heard a crash. ______________________________ 6 Last year we went/were going camping and we had a great time. ______________________________ 7 My mum was taking/took a picture when she dropped the camera. ______________________________ 8 Hippies lived/were living in the 1960s and 1970s. ______________________________ 9 The plane arrived/was arriving in Madrid on time. ______________________________ 10 I played/was playing football when I broke my leg. ______________________________ Marks: /10 3 Rewrite these questions correcting the mistakes.
There have been few books (e.g. Trubetsky) written about it and the comprehensiveness of the books is rather questionable. This is why the bachelor´s thesis set out to not only cover the existing sources but also, to further discuss some topics and questions, ten interviews were conducted with (former) punks involved in the punk movement in Soviet Estonia. The first manifestations of punk culture arriving to the Estonian SSR could be detected in the later years of the 1970s, largely due to the fact that Finnish TV channels could be watched in Northern Estonia and thus enabled the youth of Soviet Estonia to get a glimpse of bands like The Sex Pistols etc. The punk movement in Soviet Estonia started gathering momentum with the unarranged youth protest that took place in Tallinn in 1980 when the punk band Propeller was not allowed to perform by the authorities. The movement slowly began spreading all over
People we might ordinarily dislike-unsavory or un- welcome sales operators, disagreeable acquaintances, representatives of strange or unpopular organizations-can greatly increase the chance that we will do what they wish merely by providing us with a small favor prior to their requests. Let's take a recent historical example. The Hare Krishna Society is an Eastern religious sect with centuries-old roots traceable to the Indian city of Calcutta. Its spectacular modern-day story occurred in the 1970S when it experienced a remarkable growth, ~ Chapter 2 RECIPROCATION READER'S REPORT 2.1 From a New York State Businesswoman Asdays; the Corporate Secretary at a business in Rochester, NY, I usually work but one evening I had stayed late to finish some important work. While pulling out of my parking spot, my car slid on some ice and ended up stuck down a small ravine
We don’t find it shameful that others produce, and we do the consumption. What has to be said, must be said. I cannot live with myself knowing that I had the opportunity to say it like it is, as Blacks are fond of saying, but as usual tried to hide under the cloak of not offending my people, or knowing that the Caucasian would be aware of what he has been aware of since the beginning of time. 20 BLACK ECONOMIC DYSFUNCTION In the 1970s and earlier 80s, Negro Americans decided that they wanted to be known and called Blacks. And then from the middle of the 1980s till now, Blacks decided instead to be known and called African- Americans. But it was in the 1960s that a few Black leaders decided to invest time to know where African-Americans came from. Until then, African-Americans had been ashamed of their African ancestry. Here we are, all looking alike. But on television and film, Africans were depicted as savages.
(B) safety (B) consumed (C) trap (C) polluted (D) cure (D) inundated 5. debilitating 10. perceive (A) convincing (A) deny (B) formidable (B) miscalculate (C) accelerating (C) observe (D) weakening (D) estimate TEST QUESTIONS Choose the word or phrase that is closest in meaning to the underlined word or phrase. 1. Underestimated tax revenues caused the severe budget crunches that plagued local governments during the early 1970s. (A) depleted (B) finite (C) disappointing (D) miscalculated 2. Casey Stengel was undeniably one of the most successful coaches in the history of baseball. (A) absolutely (B) unexpectedly (C) conceivably (D) likely 3. The power of the sun is trapped by the leaves of plants and used to produce food by a process called photosynthesis. (A) perceived (B) reflected (C) retained (D) converted 4. Some people find tranquility when they are far away from the hustle and bustle of city life.
of verificationism. · Some influential anti-verificationist papers besides Quine's were Waismann (1965b) and various collected essays by Hilary Putnam (1975b), especially "Dreaming and `Depth Grammar'." · Quine's doctrine of the indeterminacy of translation spawned a vast and toxic literature. For one view of the doctrine and the early litera- ture, see Lycan (1984: ch. 9) (you were expecting me to recommend someone else's view?); also, see Bar-On (1992). · The 1970s and 1980s saw an outbreak of neoverificationism, due largely to writings of Michael Dummett collected in his (1978) book. For an oversimplifying but very clear attack on Dummett, see Devitt (1983). 9 Truth-Condition Theories: Davidson's program Overview According to Donald Davidson, we will obtain a better theory of meaning if we replace the notion of a sentence's verification condition with that of the sentence's truth condition: the condition under which the sentence actually
8). no relationship above 20 mg residual nitrite/ kg. There is no generally recognizable Nitrosamine Formation in increase of nitrate with increasing residual Meat Products amounts of nitrite. Without nitrite addition, a residual amount of nitrate up to 30 mg/kg is In the 1970s in the United States, a discus- probably due to the addition of drinking sion arose about the formation of nitrosa- water to the batter (0–50 mg nitrate/l). mines in cured meat products, especially It is interesting to note that the application fried bacon. Fiddler et al. (1978) showed that of ultra-high pressure does change the nitrite bacon and its cookout on frying contained
milligrams per day). I found 23 milligrams per day to be optimal for fat-loss, with little additional benefit from higher doses. ALPHA-LIPOIC ACID (ALA) Alpha-lipoic acid (ALA) is a potent antioxidant and free radical scavenger that has been proven to regenerate vitamin C and vitamin E; restore levels of intracellular glutathione, an important antioxidant that declines with age; and increase excretion of toxic heavy metals such as mercury. It was rst synthesized and tested in the 1970s for the treatment of chronic liver diseases. The intravenous interventions reversed disease in 75 out of 79 subjects. Given its impressive e ects, the most remarkable feature of ALA is its apparent lack of toxicity in humans.12 It's NOAEL (No Observable Adverse E ect Level) is 60 milligrams per kilogram of bodyweight, which would make up to 4,091 milligrams per day safe for a 150- pound person. Our dosing will be 300900 milligrams total per day.
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