The 4-Hour Body - An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman - Timothy Ferriss
Howard Lyman, a third- generation cattle rancher, appeared on
Oprah and was a party in her legal battle with Texas cattle ranchers.
Lierre Keith, The Vegetarian Myth (www.fourhourbody.com/myth) This is a look at the ip
side. Lierre Keith was a vegan for 20 years. She no longer is, and this book explores the moral,
side. Lierre Keith was a vegan for 20 years. She no longer is, and this book explores the moral,
eco-political, and nutritional realities of veganism that led her to reincorporate limited animal
products into her diet. Reference- rich and well-written, it is easily the most engrossing book on
these topics that I have ever read.
Beyond Vegetarianism (www.beyondveg.com) BeyondVeg, curated by vegetarian Thomas E.
Billings, features reports from veterans of raw-food and vegetarian diets (including veganism
and fruitarianism), plus new scientific discoveries from clinical nutrition. The intent of the site is