"Jõutõstmine" ettekanne (1)

5 - VÄGA HEA (1)
50 punkti Autor soovib selle materjali allalaadimise eest saada 50 punkti. Loe siit kuidas punkte saada
~ 4 lehte Lehekülgede arv dokumendis
Kuupäev, millal dokument üles laeti
30 laadimist Kokku alla laetud
1 arvamus Teiste kasutajate poolt lisatud kommentaarid
Õppematerjali autor

Lõik materjalist

Powerlifting Powerlifting is a strength sport , consisting of three events :  Squat  Bench press  Deadlift Each competitor is allowed three attempts on each lift. The lifter’s best valid attempt on each lift counts toward his competition total. Competitors are judged against other lifters of the same gender, weight class , and age. Powerlifting requires specialized training techniques that are focused on strength and explosive power . Traditional training methods dictated low repetitions with maximal weight. History Started to develop in the late 19th century, when weightlifting was just beginning to develop as a sport . Led by the United States and Great Britain , the International Powerlifting Federation (IPF) was founded in 1973 and held the first world championships that year . That spurred the establishment of the European Powerlifting Federation in 1974. Currently, the IFP has more than 70 member countries, while something over 20 countries belong to the WPC. Bench press The bench press is a exercise in which, while lying on his back, the person performing the bench press lowers a weight to the level of the chest, then pushes it back up until the arm is straight and the elbows are locked. The exercise focuses on the development of the upper body muscles.

Lisainfo

Inglise keeles põhjalik ettekanne spordialal jõutõstmine. Ülevaatlik jutt kükist, surumisest, tõmbest, jõutõmbe ajaloost, vigastustest. Lisatud on ka statistika (rekordid). 4 lehekülge. Pildid puuduvad. Kasutatud kirjandus internet.
jõutõstmine , sport , presentation , ettekanne , inglise keel

Kommentaarid (1)


mario20031: super,seda otsisingi
20:06 13-05-2009


Sarnased materjalid

2
docx
3
doc
29
docx
3
doc
5
doc
14
doc
14
doc
2
docx


T e a t a   v e a s t