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Play sports and you get a lot more than a fit body (0)

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Play sports and you get a lot more than just a fit body
Sport plays a role in every person’s life. A lot of us enjoy doing different sports, others maybe not so much. Everybody needs some sport while growing . It is not only because the world today is filled with computers and people are always sitting by desks. Sport has many positive effects on people besides having a fit body.
 
There is a saying that a healthy body leads to a healthy mind. Team sports show and teach how to work in a group, how to communicate. People who play sports can release some energy in the game also and they will be calmer, their decisions will be more calculated. Training regularly will teach how to divide their time between school or a job and training. I think that sport is a good way to teach a person some responsibility and consistence, too. To make some improvement in a certain sport a person has to keep training consistently.
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Play sports and you get a lot more than a fit body #1
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