Music therapy (0)

Sarnased õppematerjalid

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Nimetu

Music Therapy Kati, form 10 Music therapy is soothing and relaxing. It is a process in which a trained music therapist uses music and all of its facets-physical, emotional, mental, social, aesthetic, and spiritual-to help clients to improve or maintain their health. Music therapists are found in nearly every area of the helping professions. Music therapists may work with individuals who have behavioral-emotional disorders. There are two approaches to music therapy for children: The therapy session can be one-on-one or in a group setting. When a therapist meets with a child for the first time, it is good for the therapist and the child to come up with goals for him or her to meet during the duration together. Music therapy can help children with communication problems, attention, motivation, and behavioral problems

Kategoriseerimata

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Means of communication

(gardening, computers, food...) - - they are much more expensive than daily newspapers but they are printed in better paper, you should be more educated in a special things to understand it Radio Radio is the second oldest kind of media. Although we nowadays have TV radio is still very popular. It has lots of advantages: - - you can take it nearly where you want (very popular in a car) - - because it is mostly used for listening to music it is very good for relaxing ­ just to lie down and listen to it (watching TV became tiring) - - it is very often used for a background sound; it can notify about events quicker than a TV - - at present the radio is very well developed so if you have a good receiver you are able to choose which kind of programs you like to listen to (PTY) - - you can also notify people about traffic jams and other events but not is spoken way but in words (RDS)

Inglise keel

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Health

Table of contents 1. Introduction 2. History 2.1. Early Hospitals 2.2 Recent developments 3. The National Health Service 4. Diseases 5. First Aid 6. Medicine and elements of medical care 7. Doctors 8. Ways of keeping health 9. Conclusion 10.Used materials 1. Introduction The human body is just like a machine with many parts. Each part has a special job, and all the parts work together to keep you alive and healthy. Good health is one of the most important things in life. There are certain things we can do to stay healthy. We should eat a balanced diet that includes the right kinds of food and drink plenty of clean, fresh water. We should exercise regularly, strengthening our muscles and keeping us in shape. Exercise helps the blood circulate around our bodies, cleaning out waste and supplying plenty of oxygen. It is also important what we get enough sleep. The number of hours we sleep we need depend on our age. Young babies sleep for 20-22 hours

Inglise keel

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Hypermobility. The effect of hypermobility on flexibility

musculoskeletal pain is caused by arthritis 13, which is a joint inflammation that causes a lot of pain. The joints affected are located mostly in the spine, fingers or knees. The syndrome’s patient’s fingers are at a high risk for arthritis as well. If Joint Hypermobility Syndrome becomes unbearable or causes vast pain, one should contact a doctor immediately. A specialist advises one on using prescription, creams or sprays for the pain. A doctor possibly suggests visiting a physical therapy, where the movements are elaborated and deliberated. In order to prevent injuries, one is expected to keep one’s joints warm and limber through stretching intensively and regularly.14 Stretching sessions help reduce the amount of pain one feels in one’s joints as well as makes the joints stronger and resistant to different kinds of pressure and force. One can benefit from wisely chosen activities, yet foolish choices can decrease

Inglise keel

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Pet therapy

Pet therapy.  A kind of treatment designed to stimulate people who are withdrawn or uncommunicative has recently been given a new name: pet therapy. It has given difficult children, lonely old people and even anti-social prisoners a completely new outlook on life  Even though pet therapy is only now being widely used, it is not a new idea. In the eighteenth century an English doctor, William Tuke, filled the grounds of a hospital for mentally disturbed people with chickens, rabbits and goats. At a time when people were usually punished for strange behavior rather than helped, this was a radical new approach to treating the mentally disturbed. Tuke's idea was that patients could learn self-control by caring for creatures weaker than themselves.

Inglise keel

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Stress

There are several ways of coping (toimetulemine) with stress. Some techniques of time management (aja mahavõtmine?) may help a person to control stress. In the face of high demands, effective stress management (ohjeldamine) involves learning to set limits and to refuse some demands that others make. A destressitizer is any process by which an individual can relieve stress. Include some of the following: · Autogenic training (kehaline) · Cognitive therapy (tunnetuslik) · Conflict resolution (konflikti lahendus) · Exercise (harjutused) · Getting a hobby · Meditation · Deep breathing · Yoga · Relaxation techniques · Artistic Expression (kunstiline väljaelamine) -1-  · Spas · Spending time in nature · Stress balls · Clinically validated (kehtestatud) alternative treatments (ravimeetodid)

Inglise keel

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What is nutritional therapy

as possible but as much as necessary to retain all essential and health-promoting substances necessary for supporting immune system and self-healing properties of the body. ֎ For exampleFor For exampleexample, when doing your grocery shopping, it is better to buy raw carrots rather than tinned. When possible buy organic carrots and regionally grown since it is beneficial for health, ethically attractive and ecologically sustainable. Nutritional Therapy specially focuses on using wholesome and unprocessed foods and the therapeutic effects of any particular food for specific health conditions. Nutritional Therapy can help alleviate a wide range of health conditions, such as:  Allergies  Digestive problems  Autoimmune disorders  Hormonal imbalances  Obesity or weight issues, etc. ֎For exampleFor For exampleexample, blueberries can support heart health, bone strength, skin health, blood

Toitumisõpetus

12

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Stretches and exercises in office

TALLINNA TEHNIKAÜLIKOOL Ärikorralduse instituut Ruslan Karpovits 050829 IATM Stretches and exercises in office Referaat Esitatud: 22.09.2008. Juhendajad: Ülo Kristjuhan  Tallinn 2008 Stiff neck, back and wrist pain, poor circulation - these are just some of the health hazards that can come with having an office job. It doesn't have to be that way. Human bodies are made to move. It is recommended that a person break for 5-10 minutes for every hour spent at a workstation. Working "mini" activity breaks into your day can really make a difference in how you feel and even how well you perform your job. Even the busiest person can do it. Just five minutes of movement every hour or two can boost energy and improve your attitude. You'll find that getting your blood pumping and oxygen circulating will help you concentrate better and be more productive, calm, and efficient. Breaks ca

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