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Balanced Diet Healthy What is Balanced Diet??? A diet that contains adequate amounts of all the necessary nutrients required for healthy growth and activity. A balanced diet contains sufficient amounts of fiber and the various nutrients to ensure good health. Food should also provide the appropriate amount of energy and adequate amounts of water. A balanced diet should be both Why is a balanced diet important??? It is essential for a healthy body and a healthy mind. You are what you consume! A balanced diet is important to maintain health and a sensible body weight. No single food will provide all nutrients it is essential for a balanced diet that it must contain sufficient amount of nutrients such as carbohydrates, fat, vitamins, minerals etc. Improper diet may result in... · Failure to flourish · Poor growth · Poor development · Poor physical and mental health · Infections disease · Even death. But even if
Art of Healing: present and future Health is very important for people. They try to keep themselves healthy because otherwise they would feel miserable. People watch carefully what they eat and many go to regular check-ups. But still people get ill, even the healthiest people catch a cold sometimes. Nothing can prevent accidents to happen. The people who are ill or some kind of an accident has happened to them need help. Medicine is the science and art of healing. It is a science because it is based on knowledge gained through careful study and experimentation. Medicine develops very quickly. Nowadays the doctors can do almost anything they want. Egyptian doctors began to specialize in 2500 B.C. At that time they were already quite skilful. When a man lost a limb there was a big possibility that he would lose too much blood and die or get a blood poisoning before that time. Now the doctors can help people who have been in very serious car acci
Extended Essay Research Question: To What Extent Does a Plant Based Diet Lower the Risk of Coronary Artery Disease? Subject: Biology Word Count: 3482 Abstract: Because there has been much debate over whether plant based diets are beneficial or not, I’m willing to learn more about it and since there’s eligible data available on the effects of vegetarian/vegan diets on cardiovascular diseases, my research question is formed accordingly: To what extent does a plant based diet lower the risk of coronary artery disease? The importance of this study lies in my own curiosity and my desire to acquire further knowledge on the prevention and treatment of coronary artery disease. In this investigation I will study two similar prospective studies on plant based diets and cardiovascular diseases, mainly coronary artery disease, to find out if the outcomes of one have anything common
Topic Health Introduction Good health is very important for us. We should do everything we can to stay healthy. Being in good health means having our body and mind in good working order, free from disease and pain. Ways of keeping health There are many ways for keeping health. To stay healthy we should eat right foot, dress comfortably, spend much time in fresh air, have enough rest, keep ourselves clean and have regular checkups with the doctor and the dentist. A big part of prevention of diseseases is sporting. Poeple need to have phsical exercise. If they can not have it, they will get stressed and they will be infected with dieseases much easier. For example it would be good to run every day for some time. That way one probably will not become fat, he or she will get fresh air and rest from daily problems. There are many other health-sports also. Many people go swimming. During winter people go skiing. Some people also do aerobics. People go to gym as well. Our body need
Table of contents 1. Introduction 2. History 2.1. Early Hospitals 2.2 Recent developments 3. The National Health Service 4. Diseases 5. First Aid 6. Medicine and elements of medical care 7. Doctors 8. Ways of keeping health 9. Conclusion 10.Used materials 1. Introduction The human body is just like a machine with many parts. Each part has a special job, and all the parts work together to keep you alive and healthy. Good health is one of the most important things in life. There are certain things we can do to stay healthy. We should eat a balanced diet that includes the right kinds of food and drink plenty of clean, fresh water. We should exercise regularly, strengthening our muscles and keeping us in shape. Exercise helps the blood circulate around our bodies, cleaning out waste and supplying plenty of oxygen. It is also important what we get enough sleep. The number of hours we sleep we need depend on our age. Young babies sleep for 20-22 hours
The sunflower (Helianthus annuus) is an annual(iga aastane) plant in the family Asteraceae, with a large flower head (inflorescence(õiekobar, õisik, õitseaeg, õidumine)). The stem(tüvi) of the flower can grow up to 3 metres tall, with the flower head reaching 30 cm in diameter. The term "sunflower" is also used to refer(nimetama, viitama, üle andma) to all plants of the genus(perekond, sugu) Helianthus, many of which are perennial(alaline, aastaringne) plants. What is usually called the flower is actually a head (formally(ametlikult) composite(liit-, komposiit- ; korvõieline, komposiit) flower) of numerous flowers (florets) crowded(täistuubitud, tunglev, rahvarohke) together. The outer flowers are the ray florets(pähik (õisiku osa) and can be yellow, maroon, orange, or other colors, and are sterile(steriilne, viljatu). The florets inside the circular head are called disc florets. Sunflower head displaying florets in spirals of 34 and 55 around the outside The florets wi
Handbook of Meat Processing Handbook of Meat Processing Fidel Toldrá EDITOR A John Wiley & Sons, Inc., Publication Edition first published 2010 © 2010 Blackwell Publishing Blackwell Publishing was acquired by John Wiley & Sons in February 2007. Blackwell’s publishing program has been merged with Wiley’s global Scientific, Technical, and Medical business to form Wiley-Blackwell. Editorial Office 2121 State Avenue, Ames, Iowa 50014-8300, USA For details of our global editorial offices, for customer services, and for information about how to apply for permission to reuse the copyright material in this book, please see our website at www.wiley.com/ wiley-blackwell. Authorization to photocopy items for internal or personal use, or the internal or personal use of specific clients, is granted by Blackwell Publishing, provided that the base fee is paid directly to the Copyright Clearance Center, 222 Rosewood Drive, Danvers, MA 01923. F
Health 2007 1. Introduction Health is the level of functional or metabolic efficiency of an organism at both the cellular and social level. In the medical field, health is commonly defined as an organism's ability to succesfully respond to challenges and effectively restore and keep a so-called ,,state of balance". 2. History · Early hospitals During the Middle Ages the hospital could serve other functions, such as an almshouse for the poor, or hostel for pilgrims. In ancient cultures, religion and medicine were linked. The earliest known institutions aiming to provide cure were Egyptian temples. Greek temples dedicatedto the healer-god, might admit the sick, who would wait for guidance from the god in a dream. The Romans adopted this worship. The Sri Lankans are perhaps responsible for introducing theconcept ofdedicated hospitals to the world. According to an ancient chronicle, written in the 6 th century A.D., a king had lying-in homes and hospitals b
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