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" push" - 189 õppematerjali

push - ups: 10–12 reps2 3. Conventional deadlift to knees, 2–3 sets of 2–3 reps at 85–95% of 1-repetition max (1RM). Bar does NOT go higher than the knee and is dropped from that height rather than returned to the ground by the athlete.

Labyrinth 2. kodutöö

" << endl; cin.ignore(100,'n'); return EXIT_SUCCESS; } #include <iostream> #include "Room.h" #include "Player.h" #include "Maze.h" using namespace std; Maze::Maze(string n) { name = n; entry = new Room("ENTRY",this); cout << this << endl; entry->setMaze(this); rooms.push_back(entry); } Room* Maze::getEntry() { return entry; } string Maze::getName() { return name; } void Maze::print(string text) { cout << "Prindin Maze-i..." << endl; } void Maze::addRoom(Room* newRoom) { rooms.push_back(newRoom); } bool Maze::removeRoom(Room* room) { for (int i=0; i < rooms.size(); i++) { if (rooms[i] == room) { rooms.erase(rooms.begin() + i); return true; } } return false; } #i...

Keel c ja objektorienteeritud... - Tallinna Tehnikaülikool
23 allalaadimist

Eesti Draamateater

oktoobrit 1920, kui lavastaja Paul Sepp asutas oma era- teatristuudio. Aastal 1924 jätkasid stuudio 1. lennu lõpetajad Draamastuudio Teatri nime all. Mängiti mitmekesist repertuaari, oma osa oli ka tolleaegsetel moevooludel -- sümbolistlikel, ekspressionistlikel teo...

Muusika - Keskkool
61 allalaadimist

Küsimused ja vastused Arvutid I eksamiks

Arvutid I eksamiküsimuste vastused Eero Ringmäe mai 2002 õj = Teet Evartson I Digitaalloogika 1._Mikroskeemide valmistamise tehnoloogiad: Bipolaarsed tehnoloogiad: dioodloogika: kokku ühendat...

Arvutid i - Tallinna Tehnikaülikool
659 allalaadimist

Teoreetilibe informaatika kordamisküsimused

Teoreetiline informaatika Kordamisküsimuste vastused Eero Ringmäe 1. Hulkade spetsifitseerimine, tehted hulkadega, hulgateooria paradoksid. Hulk: Korteezh ­ järjestatud lõplik hulk. Hulk ­ mingi arv elemente, mille vahel on leitav seos ­ klassifitseeritud elementide kogum. Hulk ­ samalaadsete objektide järjestamata kogum. Hulga esita...

Teoreetiline informaatika - Tallinna Tehnikaülikool
83 allalaadimist

Kitarrikursus algajatele 4.osa-Ben Edwards

Video and Audio Available: Dial Up Broadband QuickTime - Exercise 2 (516 KB) QuickTime - Exercise 2 (1.41 MB) WindowsMediaPlayer - Exercise 2 (1.14 WindowsMediaPlayer - Exercise 2 (1.90 MB) MB) Audio Audio mp3 - Exercise 2 (313 KB) Ok, let's push those boundries a little... Exercise: Basically, what I want you to do I skip a couple of beats. In terms of what you have been counting I want you to skip the `two' and the `four' when you are strumming. Watch the video to see what you need to strum or give it a go and see what I mean... Video and Audio Available: Dial Up Broadband QuickTime - Exercise 3 (1.04 MB) QuickTime - Exercise 3...

Muusika - Keskkool
18 allalaadimist

Kitarrikursus algajatele 6.osa-Ben Edwards

The following pattern is similar to those that I have already shown you, so you should have no problem playing it. Now, as always I would like you to use correct fingering. The correct finger will be written out below the TAB. You will have noticed that when there is a zero on the above tab there is no fingering indicated. That is because a zero indicates an open fret, therefore you don't need to use a finger to push down on the string. Keep working with this pattern until you feel that you are playing it smoothly. Ok. Now we can get into the more exciting part of the lesson - playing with the band. This should be a lot of fun. Play along with the band in the following JAM track: Audio Audio Backing Band mp3 (5.34 MB) Did you do it? If you feel like you are not quite getting it completly right, try again. Remember you can always refer back to lesson 5 an...

Muusika - Keskkool
15 allalaadimist

Valerie Preston-Dunlop

-11. 04.2007 Tallinn) METACHOREOLOGICAL PERSPECTIVES (hõlmab kogu tantsukunsti uurimist tervikuna) ETHNOCHOREOLOGY (etnose, rahvaga seotud tantsuloome) ARCHCIOHOREOLOGY (koreograafilised nn.väljakaevamised, vanade tööde taastamine, n. ,,Kevadpühitsus", ,,Fauni pärastlõuna" taastamine säilinud kirjutiste või muude materjalide alusel jne., ka folkloorne materjal) Grammar and...

Koreograafia - Tallinna Ülikool
28 allalaadimist

Arvutivõrkude konspekt

Mitmekihiline arhitektuur Rakenduskiht -> Transpordikiht -> Võrgukiht -> Transpordikiht -> Rakenduskiht. Võimaldab lahutada arvutivõrgu ja riistvara konkreetsest rakendusest. Kõik komponendid on iseseisvad, neid saab sõltumatult asendada. Uks kornponent (kiht) ei pea teadma, kuidas teine täpselt töötab. Olulised on ühe kihi poolt teisele pakutavad teenused. Alumine kiht p...

Arvutiõpetus - Kutsekool
103 allalaadimist


Following a general uprising in which the Britons sacked Colchester, St Albans and London, the Romans suppressed the rebellion in the Battle of Watling Street and went on to push as far north as central Scotland in the Battle of Mons Graupius. Tribes in modernday Scotland and Northern England repeatedly rebelled against Roman rule and two military bases were established in Britannia to protect against rebellion and incursions from the north, from which Roman troops built and manned Hadrian's Scotland had been inhabited for thousands of years before the Romans arrived. However, it is only towards the Roman period...

Inglise keel - Keskkool
41 allalaadimist

Lühendite seletus

PAL Palette (file name extension) PALC Plasma-Addressed Liquid Crystal (display) PALS Principles of the Alphabet Literacy System PAM Pluggable Authentication Module (library) + Pulse Amplitude Modulation PAN Personal Area Network [GTE] PAP Packet-level Procedure + Password Authentication Protocol + Picture And Picture + Push Access Protocol + Printer Access Protocol PAR Personal Animation Recorder + Parallel PARA Paragraph PARC Palo Alto Research Center [XEROX] PA-RISC Precision Architecture-RISC [HP] .PAS PASCAL source code (file name extension) PASCAL (Programming Language named for Blaise Pascal) PAT Port Address Translation .PAT Patch + Pattern (file name extensions) PATA Parallel Advanced Technology Attachment PATN Promotional Port Access Tele...

Informaatika - Kutsekool
93 allalaadimist

Piletid vastustega

RS flip-flo circuit can set the Q point to high or reset it to low.High input S sets Q to high and high input R resets Q to low. What does the electron interact with? hole neutron dipole crystal What does the flowing of electrons in an npn transistor start from? emitter collector base gate Ticket No13 1)Oscillators.2)Left:Push-pull amplifier;Second:RS flip-flop;Third:Blocking oscillator;Right:Astable multivibrator. 3)Switching. 4)Left one: Class B transistors. Pair of identical Transistors are there to reduce disortion.So that the signal can be introduced across.Right one:The input of the first transistor amplifier is the output of the second one.Once the current of one transistor becomes higher the other,the voltage drop of its collector's res...

Elektroonika jõupooljuht... - Tallinna Tehnikaülikool
155 allalaadimist

Topic - Sport

Topic ­ Sports Tallinn English College 8b form 2007 1. Introduction For some people sport plays a very important part in their lives. And to some, it is even a way of life. There are different kinds of sports. For instance, there are sports meant for playing indoors, some can be practised only at a certain time of year. There are winter and sum...

Inglise keel - Põhikool
34 allalaadimist

Spikker vene keeles

Meedium ja meedia, multimeedia määratlus. (mmt01.pdf) - ; - (DCT) (32 , () - . (, s(i)): ....

Multimeedia teenused - Tallinna Tehnikaülikool
29 allalaadimist

Stretches and exercises in office

Hold for 10-30 seconds and repeat on the other side. 15. Middle Upper Back Stretch: The upper back can also become tense and tight from hunched shoulders, especially if you hold the phone against your shoulder or use your mouse a lot. The shoulder rolls above may help loosen you up for this upper back stretch. Hold your right arm with your left hand just above the elbow. Gently push your elbow toward your left shoulder. Hold stretch for 5 seconds. Repeat with your left arm. 16. Back Stretch: It may look like you're scratching your back, but you're really stretching the back of your arm. Reach behind your head and place your hand on your upper back, keeping your arm close to your ear. Gently hold your elbow with your opposite hand. Pull your elbow toward the back of your head and reach your hand toward the midd...

Ergonoomika - Tallinna Tehnikaülikool
19 allalaadimist

Stretches and exercises in office

Hold momentarily, and return your foot to the floor. Repeat with the other leg. Middle Upper Back Stretch: The upper back can also become tense and tight from hunched shoulders, especially if you hold the phone against your shoulder or use your mouse a lot. The shoulder rolls above may help loosen you up for this upper back stretch. Hold your right arm with your left hand just above the elbow. Gently push your elbow toward your left shoulder. Hold stretch for 5 seconds. Repeat with your left arm. Back Side Stretch: Even if you pay attention to your posture, you may find yourself sinking back into a hunched position, which can make your back ache. This simple move will stretch all the muscles in your back, sides and arms. Interlace your fingers and lift your arms over your head, keeping the elbows straight. Press arms as far...

Ergonoomika - Tallinna Tehnikaülikool
31 allalaadimist


Printer on ühendatud arvutiga kas otse (LPT, COM või USB pordi abil) või võrguprinteri korral arvutivõrku. Sel juhul on printeril sisseehitatud võrgukaart. Tänapäeval on peamised printeritüübid termoprinter, maatriksprinter, tindiprinter ja laserprinter. Printerite liigid Printereid võid jagad...

Arvutiõpetus - Kutsekool
44 allalaadimist

Canada's brands

In 2002, the more commonly known smartphone BlackBerry was released, which supports push e-mail, mobile telephone, text messaging, internet faxing, web browsing and other wireless information services as well as a multi-touch interface. It is an example of a future device. Developed by the Canadian company, it delivers information over the wireless data networks of mobile phone service companies. BlackBerry first made headway in the marketplace by concentrating on e-mail. Chrysler Canada Chrysler Canada Inc. is Chrysler's Canadian divi...

Inglise keel - Põhikool
8 allalaadimist


Logistika kui töövahend hõlmab endas: laotegevust, laovarusid, veondust, infot, pakkimist, korjet e tagastust. Logistika on materjalivoo (tooraine, pool- ja valmistooted) ning sellega seotud info lähtekohast sihtkohta kulusäästliku liikumise ja ladustamise planeerimise, juhtimise, realiseerimise ja kontrolli protsess, et rahuldada tarbija vajadust. Logistika on tegutsemine, mis vastutab materjalide...

Majandus - Eesti Ettevõtluskõrgkool Mainor
159 allalaadimist


Lat Pulldown with exercise tubing Additional Back Exercises Barbell or body bar bent-over rows Bent over fly Dead lifts with dumbbells or body bar Pullover with dumbbell or body bar on ball Upright Rows with dumbbells or body bar Chest and Shoulder Strength Exercises Incline push up Modified push up Full push up Push up with the ball Chest Press with dumbbells or body bar on the ball Chest fly with dumbbells on the ball Overhead press with body bar or dumbbells External rotation with exercise tubing Additional chest, shoulder and arm strength exercises Overhead press with exercise tubing Lateral raise...

Kehaline kasvatus - Keskkool
51 allalaadimist

Eclipse review

Charlie want that Bella communicates with other friends too because most of tome she spend with Edward. Jacob - her best friend who is werewolf - still ignores Bella and it makes so much suffering to her. At last he sends to Bella a letter and writes that he actually miss Bella so much. Bella wants to meet with him but Edward thinks it unacceptable because Bella could be in danger in La Push . Werewolves and vampires are ancient enemies but since Edward's family came into existence, an uneasy truce has taken place. To top it all off, a plague of murders taking place in Seattle points to an impending vampire threat. I think my biggest problem with this book is the way Bella constantly deludes herself. Alice has a vision at lunch while sitting with Bella and Edward. Bella is curious and wants to know what the vision was...

Inglise kirjandus - Keskkool
57 allalaadimist

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